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8 mothers' day quinoa zucchini water recipes
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11 Ingredients
500 ml / 2 cups water
180 g / 1 cup quinoa , rinsed well, dr...
1/4 tsp sea salt
3 medium zucchini , trimmed and shredd...
50 g / ¼ cup black kalamata olives, f...
112 g / 4 ozs feta cheese, cubed
30 ml / 2 Tbsps white wine vinegar
60 ml / 1/4 cup extra-virgin olive oil
A few handfuls of microgreens, washed...
30 g / ¼ cup pumpkin seeds, toasted
Freshly ground pepper to taste
Nutrition by Foodily
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9 Ingredients
1 cup red quinoa
2 cup water
1 cup black beans
1 cup zucchini , grated
1/4 cup kimchi , chopped
2 tbsp gochujang dressing
1 x green onion , sliced
11/2 x green chili , sliced
1 tbsp sesame seeds , toasted
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10 Ingredients
½ cup quinoa
1 cup water
2 cup cabbage
½ cup carrots
1/ cup green onion
½ cup zucchini
3 Tbsp soy sauce
3 Tbsp rice wine vinegar
2 tsp natural cane sugar
2 tsp sesame oil
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13 Ingredients
1 1/2 cups pre-rinsed quinoa
3 cups water or lightly flavored vege...
3 cups small cherry tomatoes – halved...
1 small zucchini , chopped
1 small yellow squash, chopped
1 small cucumber, deseeded and chopped
1/8 oz container bocconcini mozzarell...
3 tbsp. extra virgin olive oil
5-6 tbsp. red wine or white balsamic...
leaves from 2 stems fresh oregano
2 tsbp. chopped fresh basil
leaves from 2 stems of fresh thyme
kosher salt & fresh ground black pepp...
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12 Ingredients
1 red bell pepper
3 cups water
1 1/2 cups uncooked quinoa
1/4 cup balsamic blend seasoned rice...
2 tsps olive oil
1/4 tsp black pepper
2 cups chopped carrot
Cooking spray
3 1/2 cups chopped zucchini
1 3/4 cups chopped yellow squash
1 cup (4 ozs) crumbled reduced-fat fe...
1 garlic clove, minced
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My Recipes
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Cook time: 17 mins
11 Ingredients
2 cup(s) quinoa
4 cup(s) water or low sodium veggie b...
1/2 Tbsp(s) granulated garlic
salt
1/4 cup(s) dried tomatoes (not in oil)
1/3 cup(s) lemon juice
2 Tbsp(s) capers
1 cup(s) zucchini , minced or shredded
1 stalk(s) celery, minced
1 cup(s) parsley, minced
fresh ground pepper
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Whipped
Site rating:
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Cook time: 14 mins
16 Ingredients
3/4 cup (185 mL) quinoa
1 1/2 cups (375 mL) water
1 cup (250 mL) diced zucchini
1 cup (250 mL) halved cherry tomatoes
1/2 cup (125 mL) diced red onion
1/2 cup (125 mL) frozen green peas, t...
1 cup (250 mL) diced red bell pepper...
1/2 cup (125 mL) diced yellow bell pe...
3 Tbsp (45 mL) balsamic vinegar
2 Tbsp (30 mL) extra virgin olive oil
1 Tbsp (15 mL) Dijon mustard
2 Tbsp (15 mL) finely chopped fresh o...
2 tsp (5 mL) minced fresh garlic
pinch salt
pinch ground black pepper
1 cup (250 mL) halved mini bocconcini...
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Food.com
Site rating:
5 stars
Cook time: 40 mins
11 Ingredients
1 medium carrot , grated
salt and pepper
3 Tbsps lemon juice
1 stalk celery , thinly chopped
1 pinch salt
1 cup quinoa
1 Tbsp olive oil
2 Tbsps fresh parsley , chopped
1 medium courgette , grated (zucchini )
1/4 cup sesame seed
2 cups boiling water
Nutrition by Foodily
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Calories per gram:
Total fat:
