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25 mothers' day quinoa zucchini no scallions recipes
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13 Ingredients
1 cup zucchini , cut into bite sized...
1 cup eggplant , cut into bite sized...
1 cup butternut squash , cut into bit...
1 tbs olive oil
1 x salt and pepper
1 cup quinoa
1 x roasted red pepper , cut into bit...
1 cup marinated artichoke hearts
1 tbs balsamic vinegar
1/2 tsp oregano
0.50 x salt and pepper
2 cups baby spinach
1 handful feta , crumbled
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
500 ml / 2 cups water
180 g / 1 cup quinoa , rinsed well, dr...
1/4 tsp sea salt
3 medium zucchini , trimmed and shredd...
50 g / ¼ cup black kalamata olives, f...
112 g / 4 ozs feta cheese, cubed
30 ml / 2 Tbsps white wine vinegar
60 ml / 1/4 cup extra-virgin olive oil
A few handfuls of microgreens, washed...
30 g / ¼ cup pumpkin seeds, toasted
Freshly ground pepper to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1 cup red quinoa
2 cup water
1 cup black beans
1 cup zucchini , grated
1/4 cup kimchi , chopped
2 tbsp gochujang dressing
1 x green onion , sliced
11/2 x green chili , sliced
1 tbsp sesame seeds , toasted
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 1/2 cups pre-rinsed quinoa
3 cups water or lightly flavored vege...
3 cups small cherry tomatoes – halved...
1 small zucchini , chopped
1 small yellow squash, chopped
1 small cucumber, deseeded and chopped
1/8 oz container bocconcini mozzarell...
3 tbsp. extra virgin olive oil
5-6 tbsp. red wine or white balsamic...
leaves from 2 stems fresh oregano
2 tsbp. chopped fresh basil
leaves from 2 stems of fresh thyme
kosher salt & fresh ground black pepp...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1 cup quinoa , uncooked
2 zucchini , quartered
3 bell peppers (red, yellow, orange),...
1 cup cherry tomatoes, halved
1/2 cup (3.8 oz.) black (or green) o...
4 Tbsp olive oil
1 tsp garlic powder
salt + pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
½ cup quinoa
1 cup water
2 cup cabbage
½ cup carrots
1/ cup green onion
½ cup zucchini
3 Tbsp soy sauce
3 Tbsp rice wine vinegar
2 tsp natural cane sugar
2 tsp sesame oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
60 frozen shrimp, thawed
1 cup dry quinoa , prepared as directed
1 bunch asparagus
1/2 a pint cherry tomatoes
1 zucchini , chopped into 1 in pieces
1 cucumber, chopped
1/4 cup chopped mixed olives
2 tbsp capers
1 lemon + its zest
2 tsp olive oil
1 block Fat-Free Presidential Feta Ch...
Fresh or dried oregano to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 large zucchini
1 large eggplant
1 cup raw black quinoa , cooked to equ...
1 1/2 cups chopped fresh basil
approximately 1/2 cup crumbled feta c...
1/4 cup pine nuts, toasted for a minu...
1/4 cup extra virgin olive oil
2 Tbsps fresh lemon juice
1 Tbsp balsamic vinegar
1 tsp garlic, peeled and minced
1/2 tsp dijon mustard
1/2 tsp organic sugar or honey
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
2/3 cup almond meal
1/2 cup quinoa flakes (cereal flakes,...
1/2 cup brown rice flour
1/4 cup tapioca starch
2 tsp baking powder
3/4 tsp xanthan gum
3/4 tsp sea salt
1/2 tsp ground ginger
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 cup pure maple syrup
1/4 cup light olive oil
2 x organic free-range eggs, beaten
1 tbsp bourbon vanilla
1 packed cup shredded zucchini , patte...
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
12 Ingredients
2 cups cooked brown rice (can easily...
1 medium zucchini (about 2 cups raw),...
1 cup cherry tomatoes, halved
1 ear corn
crumbled feta for garnish
1 leek, diced (about 3/4 cup)
5 green onions, diced (about 1 cup)
1 Tbs chopped basil
2 Tbs olive oil
2 Tbs white balsamic vinegar
2 tsp grainy dijon mustard
salt to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
SF Gate
Site rating:
no rating
Cook time: 42 mins
12 Ingredients
1 1/4 tsps kosher salt + more to tast...
3 cups eggplant, in 1/2-inch dice
1 red bell pepper, 1/2-inch dice
1 large zucchini , in 1/2-inch dice
4 Tbsps vegetable oil
Pepper to taste
1/3 cup slivered almonds
1/4 cup chopped shallots
2 1/2 tsps curry powder
2 Tbsps white wine vinegar
1/3 cup raisins
1 tomato, in 1/2-inch dice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1 large egg
1/2 cup maple syrup (I subbed honey h...
3 Tbsps olive oil
1/2 tsp pure vanilla extract
3/4 cup quinoa flakes
3/4 cup oat flour
1/2 tsp baking soday
1/4 tsp baking powder
2 Tbsps nonalkalized cocoa powder
1/2 tsp ground cinnamon
1/2 tsp sea salt
1/4 cup plus 1.5 Tbsps turbinado sugar
3/4 cup grated zucchini
1/2 cup chopped, lightly toasted walnuts
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
1 red bell pepper
3 cups water
1 1/2 cups uncooked quinoa
1/4 cup balsamic blend seasoned rice...
2 tsps olive oil
1/4 tsp black pepper
2 cups chopped carrot
Cooking spray
3 1/2 cups chopped zucchini
1 3/4 cups chopped yellow squash
1 cup (4 ozs) crumbled reduced-fat fe...
1 garlic clove, minced
Nutrition by Foodily
100% match
Calories per gram:
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13 Ingredients
1 cup quinoa
2 cups vegetable broth
1/4 cup fresh lemon juice
1 tsp Dijon mustard
1 tsp grated lemon zest
1 clove garlic, minced
1/4 tsp freshly ground pepper
3 cups chopped arugula
1/4 cup chopped fresh Italian parsley
3/4 cup diced yellow squash
3/4 cup diced zucchini
1 large tomato, seeded and chopped
1/4 cup crumbled feta cheese
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 cup quinoa
1 sweet red pepper , quartered
1 sweet yellow pepper , quartered
1 zucchini , cut lengthwise in 1/2-in...
12 asparagus spears , trimmed
1/2 cup Light feta cheese , crumbled
1/4 cup toasted pumpkin seeds
3 tbsp chopped fresh cilantro
3 tbsp olive oil
2 tbsp red wine vinegar
1 canned chipotle pepper in adobo sau...
2 tsp liquid honey
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
My Recipes
Site rating:
no rating
Cook time: 17 mins
11 Ingredients
2 cup(s) quinoa
4 cup(s) water or low sodium veggie b...
1/2 Tbsp(s) granulated garlic
salt
1/4 cup(s) dried tomatoes (not in oil)
1/3 cup(s) lemon juice
2 Tbsp(s) capers
1 cup(s) zucchini , minced or shredded
1 stalk(s) celery, minced
1 cup(s) parsley, minced
fresh ground pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
14 Ingredients
1/2 cup uncooked quinoa
2 cups low-sodium chicken broth
1 boneless, skinless chicken breast (...
6 small to medium apricots, halved an...
1 to 2 small zucchini , trimmed (8 ozs...
1/2 large red bell pepper, stemmed an...
Sea salt
Freshly ground black pepper
2 cups packed salad greens
2 medium apricots, pitted and cut int...
2 Tbsps white wine vinegar
1 Tbsp sugar
1/4 cup light olive oil
1 Tbsp chopped basil leaves
Nutrition by Foodily
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Calories per gram:
Total fat:
14 Ingredients
2 cups cooked quinoa
2 carrots
1 small zucchini
3 green onions
1/2 cup currants
1/4 cup pine nuts, toasted
1 cup chickpeas, rinsed and drained
zest and juice of one lime
1/2 tsp salt
1/2 tsp curry powder
1/4 tsp dried ginger
1/4 tsp cinnamon
1 Tbsp honey
1/4 cup oil (I used olive because it’...
Nutrition by Foodily
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Total fat:
13 Ingredients
1/4 tsp salt
2/3 cup barley
2/3 cup quinoa , rinsed
1 tbsp extra-virgin olive oil
1/2 cup each finely diced carrot , ce...
1/2 cup finely diced cucumber
1 tbsp each fresh parsley
1 tsp chopped fresh thyme
1/4 cup extra-virgin olive oil
2 tbsp white wine vinegar
1 tsp grated gingerroot
1 tsp Dijon mustard
1/4 tsp each salt and pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
Whipped
Site rating:
no rating
Cook time: 14 mins
16 Ingredients
3/4 cup (185 mL) quinoa
1 1/2 cups (375 mL) water
1 cup (250 mL) diced zucchini
1 cup (250 mL) halved cherry tomatoes
1/2 cup (125 mL) diced red onion
1/2 cup (125 mL) frozen green peas, t...
1 cup (250 mL) diced red bell pepper...
1/2 cup (125 mL) diced yellow bell pe...
3 Tbsp (45 mL) balsamic vinegar
2 Tbsp (30 mL) extra virgin olive oil
1 Tbsp (15 mL) Dijon mustard
2 Tbsp (15 mL) finely chopped fresh o...
2 tsp (5 mL) minced fresh garlic
pinch salt
pinch ground black pepper
1 cup (250 mL) halved mini bocconcini...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 30 mins
26 Ingredients
1/4 cup sunflower seed
1 pinch ginger
1/2 cup flax seed
1 apple , grated
2 tsps vanilla
3/4 cup raisins (optional)
1/2 cup quinoa
1/2 cup potato starch
3/4 cup brown sugar
1/2 cup tapioca starch
1/2 cup almonds
1 pinch clove
1 cup brown rice flour
2 1/2 tsps cinnamon
2 cups zucchini , shredded and squeezed
1/2 cup honey
1 tsp guar gum
1 tsp baking soda
1/2 tsp salt
1/4 tsp nutmeg
1 cup yoghurt or buttermilk
1/2 cup vegetable oil (I use coconut)
2 Tbsps pumpkin seeds
3 eggs
1 tsp baking powder
2 cups carrots , shredded
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 1 hr 15 mins
17 Ingredients
cauliflower
1 large chopped onion (in long pieces)
mushroom
asparagus
leek
sliced bell pepper
broccoli
peeled and sliced potato (in thin rou...
peeled and sliced eggplant
green beans
baby carrots (or large ones cut into...
10 cloves garlic (or more if you like)
cabbage
peeled and sliced beet or peeled and...
bok choy
Annie's Goddess Dressing (or any othe...
zucchini
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 40 mins
11 Ingredients
1 medium carrot , grated
salt and pepper
3 Tbsps lemon juice
1 stalk celery , thinly chopped
1 pinch salt
1 cup quinoa
1 Tbsp olive oil
2 Tbsps fresh parsley , chopped
1 medium courgette , grated (zucchini )
1/4 cup sesame seed
2 cups boiling water
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 50 mins
15 Ingredients
3 medium tomatoes , diced
2 bunches green onions , chopped
1/2 cup fresh parsley , chopped
1/4 cup fresh mint leaves , chopped (...
1/4 cup lemon juice
1/2 cup fresh cilantro , chopped
1 garlic clove , minced
salt and pepper
2 cups chicken broth
1/4 tsp sea salt
1/2 cup carrot , diced
1 cucumber , diced (or zucchini )
1 cup quinoa
1/2 cup garbanzo beans (optional)
1/4 cup olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
