LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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  • 1 nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 small beet for the dressing an...
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  • 1 Tablespoon raw honey or pure m...
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  • 1 ½ teaspoons Dijon mustard
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  • 1 small garlic clove
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  • 2 Tablespoons raw apple cider vi...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 whole nectarines, Halved And P...
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  • Olive Oil, For Drizzling
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons White Wine Vinegar
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  • 2 teaspoons Honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons honey mustard
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  • 4 thick slices crusty bread
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  • 3/4 pound thinly sliced roasted...
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  • 2 nectarines, pitted and thinly...
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  • 6 ounces Brie, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 6 cups lightly packed, bite-size...
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  • 1 cup pitted and sliced nectarines
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  • 1 cup hulled and sliced strawber...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Chicken Breasts
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  • 4 Slices of Parma Ham
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  • 1 nectarine, sliced
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  • 1/2 Red Onion, finely sliced
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  • 100 g Radishes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cumin
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 7 firm-ripe nectarines (6 oz. ea...
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  • 3 tablespoons honey
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  • 2 sprigs (5 in.) thyme, rinsed,...
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  • 3 tablespoons lemon juice
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup powdered sugar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground allspice
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 tsp olive oil
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  • 1 tbsp raspberry vinegar
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  • 1/4 tsp mustard
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  • 1/8 tsp sugar, salt and pepper
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  • 1 2/3 cup arugula
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 jumbo romaine lettuce hearts,...
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  • 3 ripe nectarines, pitted and sl...
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  • 1 small red onion, thinly sliced
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  • 4 ounces fresh goat cheese, crum...
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  • 1/2 cup slivered almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons honey
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup fine dried bread crumbs
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  • 2 teaspoons herbes de Provence
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  • 1 log (about 6 oz.) fresh chèvre...
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  • 7 tablespoons extra-virgin olive...
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  • 1/2 cup pine nuts
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  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fine dried bread crumbs
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  • 2 teaspoons herbes de Provence (...
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  • 1 log (about 6 oz.) fresh chèvre...
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  • 7 tablespoons extra-virgin olive...
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  • 1/2 cup pine nuts
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  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons plain nonfat yogurt
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  • 2 teaspoons reduced-calorie mayo...
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon white wine vinegar
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup water
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup chopped walnuts
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  • 2 tsp. plus 1/4 cup olive oil
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  • 3 nectarines, pitted and cut int...
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  • 2 Tbs. balsamic vinegar
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  • 2 tsp. plus 1 Tbs. honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup peach all-fruit spread
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  • 2 tablespoons dijon mustard
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  • 1 teaspoon grated lemon zest
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  • 2 tablespoons lemon juice
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 33 Ingredients
  • 3/4 cup wild rice
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  • 1-1/2 cup extra virgin olive oil
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  • 1 bulb fennel , thinly sliced (r...
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  • 1 leek , thinly sliced
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  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • Ingredients for salad
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  • 1 nectarine
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  • 1/2 large cucumber (I used Engli...
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  • 1 fresh chili pepper
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  • 1/2 yellow bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peach all-fruit spread
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  • 2 tablespoons dijon mustard
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  • 1 teaspoon grated lemon zest
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  • 2 tablespoons lemon juice
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 medium beets (about 1 lb)
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  • 4 cups mixed spring greens
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  • 2 nectarines, sliced
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  • 1/4 cup crumbled chèvre (goat) c...
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  • 2 tablespoons walnuts, toasted*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups arugula or spinach
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  • 3 tablespoons olive oil
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  • 2 tablespoons pine nuts , toasted
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  • 3 nectarines , sliced
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  • 2 tablespoons blue cheese , crum...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • Salad
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  • 4 cups fresh arugula or baby spi...
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  • 2 tablespoons pine nuts , toasted
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  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all