LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ cup maple sugar or cane sugar...
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  • 3 star anise or 1 cinnamon stick
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  • 1 2-inch piece of ginger, cut in...
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  • ½ of a vanilla bean, split in ha...
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  • 4 2-inch long pieces of lemon ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 large Bartlett pears, (or two...
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  • 1/3 cup dried cranberries
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  • 1 tablespoon real maple syrup (o...
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  • 1/2 teaspoon cinnamon
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp red wine vinegar
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  • 2 Tbsp water
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  • 2 Tbsp olive oil
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  • 2 tsp mustard, coarse, ground
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  • 2 tsp pancake syrup, maple-flavo...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon pure maple syrup, or...
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 medium Bosc pears, sliced in h...
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  • Olive oil, for brushing
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  • Salt and ground black pepper, to...
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  • ½ cup raw, unsalted pecans
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • Balsamic vinegar - 1½ tbsp
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  • Apple cider vinegar - 1 tbsp
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  • Dijon mustard - 2 tsp
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  • maple syrup - 1 tbsp
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  • Mild-flavored oil - 5 tbsp (Like...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon wasabi powder
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  • 1/2 teaspoon water
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  • 1/2 cup maple syrup
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  • 1/4 cup rice vinegar
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 large honeycrisp apple, organic
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  • 1 large Granny Smith apple, organic
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  • 2 medium oranges, organic + 1/4...
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  • 2 large lemons, juiced
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  • 3/4 tsp cinnamon (add more if yo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Butter for the pan
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  • 2 eggs
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  • 1/4 cup whole milk
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  • 1 tbsp hemp seeds
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  • 1 tbsp ground flax seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 pound Yukon Gold potatoes, pee...
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  • 2 Bosc pears, peeled, cored, and...
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  • 1/2 red onion, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 2 tablespoons real maple syrup o...
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  • 1/4 cup slivered almonds
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  • 4 cups mixed fruits, any of rasp...
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  • 4 cups mixed fruits, any of wate...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons real maple syrup o...
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  • 1/4 cup slivered almonds
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  • 4 cups mixed fruits, any of rasp...
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  • 4 cups mixed fruits, any of wate...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • happy hearted kitchen
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  • Site ratings: N/A
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  • 11 Ingredients
  • 5 cups kale
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  • 1/4 cup pepitas (hulled pumpkin...
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons sesame seeds
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  • 2 teaspoons tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Apple
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  • 1 Banana
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  • 1 Peach (Optional)
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  • 1 pear (Optional)
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  • 1 Tbsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • Canned Food Alliance
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  • Site ratings: N/A
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  • 16 Ingredients
  • 1 can (15 ounces) pear halves in...
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  • 1 tablespoon honey
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  • 1/2 teaspoon vanilla extract
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  • 1 tablespoon butter (optional)
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  • 1 can (15 ounces) sliced peaches...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 tablespoon butter (Unsalted)
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  • 2/3 cup glazed macadamia nuts
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  • 1 dash white pepper
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  • 2 teaspoons maple syrup (Pure)
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  • 3 cups arkansas black apples (Di...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all