• 21 Ingredients
  • 2 T. butter
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  • 2 Bartlett pears, cored, peeled...
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  • 1/2 C.dried cranberries
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  • 1/4 C. water
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  • 1 can mandarin oranges
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ¾ cup maple sugar or cane sugar...
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  • 3 star anise or 1 cinnamon stick
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  • 1 2-inch piece of ginger, cut in...
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  • ½ of a vanilla bean, split in ha...
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  • 4 2-inch long pieces of lemon ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet Potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup organic quinoa
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  • sea salt
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  • 2 cup organic baby spinach leave...
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  • 1 tsp ripe pear, washed, stemmed...
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  • 1/2 x chilled chick peas, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 2 tablespoons maple syrup (see Tip)
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  • Juice of 1 lime
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  • 1/4 cup olive oil
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  • Four 6-ounce tuna fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large Bartlett pears, (or two...
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  • 1/3 cup dried cranberries
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  • 1 tablespoon real maple syrup (o...
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  • 1/2 teaspoon cinnamon
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 eggs
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  • ½ cup milk
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  • 1 tablespoon caster sugar
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  • ½ teaspoon ground cinnamon
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  • 8 thick slices of white bread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon pure maple syrup, or...
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  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ripe pears, diced
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  • Ground cinnamon
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  • Brown sugar
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  • 2 oz butter
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  • 1 pint Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp red wine vinegar
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  • 2 Tbsp water
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    +
  • 2 Tbsp olive oil
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    +
  • 2 tsp mustard, coarse, ground
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  • 2 tsp pancake syrup, maple-flavo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 sreving salad greens
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  • 2 x pears , sliced
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  • 1 handful maple candied pecans
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  • 1 ounce aged white cheddar chees...
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  • 1 x red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Balsamic vinegar - 1½ tbsp
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    +
  • Apple cider vinegar - 1 tbsp
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    +
  • Dijon mustard - 2 tsp
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  • maple syrup - 1 tbsp
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    +
  • Mild-flavored oil - 5 tbsp (Like...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon wasabi powder
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  • 1/2 teaspoon water
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    +
  • 1/2 cup maple syrup
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    +
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 25 Ingredients
  • 4-6 cups fresh organic arugula
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  • 1 small red onion, sliced thin
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  • 1 small bosc pear, sliced thin a...
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  • 2 small endives, red or white (a...
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    +
  • 1/2 cup oven toasted California...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups thinly sliced Granny Smit...
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  • 2 cups thinly sliced ripe pear (...
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  • 1 cup sliced strawberries
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  • 1/2 cup orange sections (about 1...
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    +
  • 1/2 cup sliced banana (about 1 m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large honeycrisp apple, organic
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    +
  • 1 large Granny Smith apple, organic
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  • 2 medium oranges, organic + 1/4...
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    +
  • 2 large lemons, juiced
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    +
  • 3/4 tsp cinnamon (add more if yo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Butter for the pan
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    +
  • 2 eggs
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    +
  • 1/4 cup whole milk
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    +
  • 1 tbsp hemp seeds
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    +
  • 1 tbsp ground flax seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 firm, almost-ripe pears (Bartl...
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  • 2 tablespoons sugar
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    +
  • 1 tablespoon butter, melted
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    +
  • 2 tablespoons pine nuts
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 2 Bosc pears, peeled, cored, and...
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    +
  • 1/2 red onion, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups sliced Asian pear or ripe...
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Salad
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    +
  • 2 Tbs. maple syrup
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    +
  • 1 Tbs. hazelnut, walnut, or oliv...
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    +
  • 4 small firm Bosc pears, halved
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    +
  • 1/2 cup hazelnuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • French Toast:
    -
    +
  • -1 tablespoon butter, softened
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    +
  • -1 loaf (about 1 pound) challah...
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    +
  • -6 large eggs
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    +
  • -1/2 cup Sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons real maple syrup o...
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    +
  • 1/4 cup slivered almonds
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    +
  • 4 cups mixed fruits, any of rasp...
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    +
  • 4 cups mixed fruits, any of wate...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cooker cups quinoa
    -
    +
  • 2¼ cups water
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    +
  • 1 mango, peeled, pitted and cubed
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    +
  • 1 apple, peeled, cored and diced
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    +
  • 1 pear, peeled, cored and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon unflavored gelatin
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    +
  • 1/4 cup cold water
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    +
  • 1/2 cup pure maple syrup
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    +
  • 1 1/2 cups heavy dairy cream
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    +
  • 2 cups (8 ounces) Wisconsin Masc...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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