• 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 1/2 cups water
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  • 1 cup tomato, sliced
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  • 1 cup cucumber, sliced
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  • 1/4 cup red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. fresh lime juice
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  • 3 Tbs. white vinegar
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  • 2 Tbs. minced fresh cilantro
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  • 1/4 tsp. ají amarillo paste
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  • 1/4 tsp. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ c. quinoa grain
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  • 1 ½ c. water for preparing quino...
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  • ½ c. onion
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  • ½ c. poblano pepper
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  • ¼ c. green onions or scallions (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cup water
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  • 3/4 cup quinoa
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup diced poblano pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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  • 1/2 tsp oregano
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  • 1 cup chickpeas (garbanzo beans)...
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  • 1 1/2 tbsp chopped fresh dill
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  • 1 large lemon, juiced, or more t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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    +
  • 1 tablespoon extra virgin olive oil
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  • 2 tomatoes, diced
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  • 10-12 kalamata olives, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup zucchini , cut into bite s...
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  • 1 cup eggplant , cut into bite s...
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  • 1 cup butternut squash , cut int...
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  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh
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  • 1 cup cooked and cooled quinoa
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon tomato paste
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
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  • 3 cups water or lightly flavored...
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  • 3 cups small cherry tomatoes – h...
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  • 1 small zucchini, chopped
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  • 1 small yellow squash, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups uncooked quinoa
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  • 3 1/4 cups water
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  • 6-8 radishes, thinly sliced on a...
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  • 1/4 red onion, thinly sliced
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  • 2 cups mixed greens (arugula, me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup (185 mL) quinoa
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  • 1 1/2 cups (375 mL) water
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  • 1 cup (250 mL) diced zucchini
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  • 1 cup (250 mL) halved cherry tom...
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  • 1/2 cup (125 mL) diced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup organic red quinoa
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  • 2 cup water
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  • 6 x radishes chopped in a medium...
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  • Half a small red onion, cut into...
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  • 1 large tomato, or equal amount...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 tablespoon lemon juice
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  • 1 teaspoon oregano
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 onion, chopped
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  • 1-2 garlic cloves, chopped
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  • A few sprigs of fresh oregano
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  • 1/2 cup quinoa
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  • 1 cup low sodium vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 1 red onion, chopped
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    +
  • 3 cloves garlic, minced
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  • half a red bell pepper, chopped
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  • half a green bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa, uncooked
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  • 1/2 teaspoon salt
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  • 1 cup diced, seeded, unpeeled cu...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (2.25 oz each) sliced ripe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
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  • 1 cup uncooked quinoa
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    +
  • 1 orange or red pepper, chopped
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  • 1 green pepper, chopped
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    +
  • 1/4 cup green onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 c basmati rice
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  • 1 c wild rice
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  • 1 c quinoa
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    +
  • 2 T sage leaves, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
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  • 3.0 garlic cloves, crushed
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    +
  • 6.0 tbsp olive oil
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    +
  • 2.0 lemons, zest and juice
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  • 4.0 medium courgettes, thickly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 6 tbsp olive oil
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 tsp red vinegar (add more or...
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    +
  • 1 clove garlic, minced
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    +
  • 1 tsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups quinoa
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    +
  • 2 1/2 cups chicken stock or 2 cu...
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    +
  • pinch salt
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    +
  • 2 ears corn, cut from the cob
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    +
  • 1 Tablespoon fresh herbs, such a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup cooked quinoa
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    +
  • 2 cups arugula
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  • 1/2 cup low-sodium chickpeas
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    +
  • 1 tsp unsalted sunflower seeds
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    +
  • 1 tsp chopped fresh oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all