• 12 Ingredients
  • 1 cup quinoa
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  • 1 3/4 cup water
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  • 1/4 cup dried apricots, coarsely...
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  • 1/4 cup slivered almonds, toasted
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  • 1/4 cup green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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    +
  • 1 cup diced pineapple
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  • 2 cup broccoli, blanched
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  • 2 medium carrots, sliced into ma...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup black quinoa
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  • 1 x kaffir lime leaf
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  • 1 x pink grapefruit, peeled, whi...
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  • 1/2 x avocado, peeled and sliced
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  • 1/4 x fennel bulb, cored and fin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
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  • 1 can (19 oz) of black beans, no...
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  • 2 diced Gala or Fuji apples (lea...
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  • 2 cups red seedless grapes, halved
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  • ½ cup fresh chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ cup raw almonds
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  • 2 teaspoons sesame seeds
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  • 2 teaspoons honey
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  • 2 teaspoons soy sauce
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  • 1 small piece peeled ginger (the...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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  • 1 cup uncooked rainbow quinoa
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  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup quinoa
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  • 3/4 tsp. salt
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    +
  • 1/2 pound tofu (about 1/2 contai...
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  • 1 Tbsp. canola oil
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  • 2 Tbsp. soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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  • 4 ounces white or purple top tur...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups of Cooked red quinoa, abo...
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  • 2-3 slices of ginger
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  • 1 tablespoon of chopped cilantro
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  • 1 tablespoon of sliced scallions
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  • 1 tablespoon of torn mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
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  • 2 cups water
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    +
  • 2 kiwi, chopped
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  • 1 mango, chopped
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  • 1 cup halved cherry or grape tom...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch(es) Kale leaves Chopped
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  • 1 Red pepper Chopped
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  • 1/3 Red onion Chopped
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  • Crumbled feta cheese goat feta p...
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  • 1 cup(s) quinoa cooked, optional
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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    +
  • ½ cup slivered blanched almonds
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    +
  • ¼ cup dry roasted sunflower seeds
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    +
  • 2 lemons
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  • 3 limes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup quinoa, (see Note)
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  • 1/4 cup chopped fresh cilantro
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  • 1 cup water
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    +
  • 1 teaspoon minced fresh ginger
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  • 1 small mango, diced (see Tip)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ⅓ cup plain lowfat yogurt
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  • 2 tablespoons lime juice
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    +
  • 1 tablespoon minced gingerroot
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    +
  • 2 teaspoon curry powder
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  • ½ teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 15 to 20 medium to large shrimp...
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  • 3 tablespoon olive oil
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    +
  • ½ tablespoon minced garlic
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  • 1 tablespoon minced ginger
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    +
  • 2 cups cooked quinoa (room tempe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • SPICE RUB:
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    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp grated ginger
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  • 2 tbsp grated onion
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    +
  • 1/2 tbsp cumin
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Chinese Cabbage, 2- 3 big ones,...
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  • One Bag of Slivered Almonds - To...
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    +
  • Toasted Sesame Seeds - 1 Cup or...
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    +
  • 3 PACKS OF Mr. NOODLES, or Ichib...
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    +
  • Green Onions – about 6 chopped
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) freshly squeezed...
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  • 1 tablespoon(s) seasoned rice wi...
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    +
  • 1 teaspoon(s) minced fresh ginger
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    +
  • 1 clove(s) garlic minced
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    +
  • 1 dash(es) salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 tsp salt
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    +
  • 2/3 cup barley
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    +
  • 2/3 cup quinoa , rinsed
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 cup each finely diced carrot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-½ cup Water
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    +
  • ¾ cups Uncooked quinoa
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    +
  • 1 Red Bell Pepper, Stem And See...
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    +
  • ½ Red Onion, Diced
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    +
  • 1 cup Shredded Red Cabbage
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • SPICE RUB:
    -
    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp grated ginger
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    +
  • 2 tbsp grated onion
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    +
  • 1/2 tbsp cumin
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon butter
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    +
  • 1 red bell pepper
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    +
  • 1 cup red quinoa
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    +
  • 1 red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all