LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon dry sherry or white...
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
    -
    +
  • ¼ cup red wine vinegar
    -
    +
  • Sea salt
    -
    +
  • Freshly cracked black pepper
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small eggplant, cut into 1/4-i...
    -
    +
  • 1 pound asparagus, trimmed
    -
    +
  • 3 tomatoes, halved
    -
    +
  • 5 pattypan or baby summer squash...
    -
    +
  • 2 heads radicchio, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The vinaigrette:
    -
    +
  • 2 tablespoons white miso
    -
    +
  • Juice of 1 lemon (about 2 tables...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
    -
    +
  • 2 large green bell peppers
    -
    +
  • 6 small Italian eggplants (1 3/4...
    -
    +
  • 1 large sweet onion, unpeeled an...
    -
    +
  • 2 medium zucchini, sliced length...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 garlic clove, halved
    -
    +
  • Kosher salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
    -
    +
  • 1 teaspoon freshly cracked pepper
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 small yellow squash, cut in ha...
    -
    +
  • 2 small zucchini, cut in half le...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut into 1...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 4 (1-ounce) slices ciabatta bread
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 hearts of romaine, leaves sepa...
    -
    +
  • 1 large eggplant (about 1 1/4 po...
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1 1/4 pounds Roma tomatoes (abou...
    -
    +
  • -- Salt and pepper to taste
    -
    +
  • 1 clove garlic, coarsely chopped
    -
    +
  • 1/3 cup blanched almonds
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 recipe Spicy Yogurt Marinade,...
    -
    +
  • 1 large eggplant, cut in ¼-inch...
    -
    +
  • 2 medium sweet onions, such as V...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 16 cherry tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Theodoros Dionysiou
    -
    +
  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 2 eggplants, thickly sliced
    -
    +
  • 80 g oyster mushrooms
    -
    +
  • 2 red bell peppers, quartered le...
    -
    +
  • 2 yellow bell peppers, quartered...
    -
    +
  • 2 courgettes, thickly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 medium green olives , pitted a...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3 medium bell peppers
    -
    +
  • 1 tablespoon capers , drained an...
    -
    +
  • 2 medium Belgian endive , about...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 1/2 cups all-purpose flour, si...
    -
    +
  • 3 ripe avocados, cut into bite-s...
    -
    +
  • 1 1/4 cups milk
    -
    +
  • Freshly cracked black pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large portabella mushroom , sl...
    -
    +
  • 4 slices red onions
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • 1 head romaine lettuce , washed...
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 Italian Roma tomatoes, split i...
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • Salt and pepper
    -
    +
  • 8 cups fresh spinach, stemmed an...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 leaves romaine, rinsed and dried
    -
    +
  • 1/2 red pepper, seeded
    -
    +
  • 4 slices eggplant
    -
    +
  • Dash of dried oregano
    -
    +
  • 4 slices zucchini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Juice of 2 medium oranges
    -
    +
  • 1/4 teaspoon dried rosemary
    -
    +
  • 2 hard boiled eggs, mashed
    -
    +
  • 1/2 stick (2-ounces) butter, melted
    -
    +
  • 1 eggplant, sliced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
    -
    +
  • 2 small eggplants , sliced cross...
    -
    +
  • 2 (6 ounce) zucchini , sliced cr...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove , halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all