• 13 Ingredients
  • Nonstick cooking spray
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  • 12 large sea scallops
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  • Kosher salt and freshly ground b...
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  • 1/2 teaspoon herbed Dijon mustard
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  • 1 teaspoon sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chicken breasts
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  • 1/2 cup balsamic vinaigrette
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    +
  • 2 cups baby spinach
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  • 2 cups arugula
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    +
  • 1 pint strawberries, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pine nuts
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  • 1 1/2 pounds medium yellow tom...
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    +
  • 1 1/2 pounds medium red tomato...
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  • 3 tablespoons Meyer lemon-flavo...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups pineapple juice
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  • 1/4 cup maple syrup
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    +
  • 1/4 cup spiced rum (such as Capt...
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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    +
  • 12-16 oz. chicken, marinated, gr...
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    +
  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup (about 1 1/2 ounces) cru...
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  • 1 tablespoon butter, softened
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    +
  • 8 (1-ounce) slices peasant bread
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    +
  • 12 fresh figs, halved
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  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
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  • 9 Black Mission figs, trimmed an...
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  • 3 tablespoons fresh lime juice
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    +
  • 3 tablespoons honey
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 teaspoons grated lemon rind, d...
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    +
  • 1/4 cup fresh lemon juice, divided
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    +
  • 1 tablespoon chopped fresh flat-...
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  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut into 1...
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  • 1 large red bell pepper, cut int...
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    +
  • Cooking spray
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 4 (1-ounce) slices ciabatta bread
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4lb - 1lb flank steak
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  • 4 Tablespoons fresh lime juice,...
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    +
  • 3 Tablespoons soy sauce
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    +
  • 3 Tablespoons canola oil
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    +
  • 2 Tablespoons packed brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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    +
  • 1/2 cup low-fat mayonnaise
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    +
  • 1/2 bunch fresh cilantro
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    +
  • 1/4 cup lime juice
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    +
  • salt and ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices red onion (1/4 inch thick)
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  • 2 fresh peaches, halved, pitted
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    +
  • 1/4 cup KRAFT Lite Raspberry Vin...
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    +
  • 3 cups tightly packed baby spina...
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    +
  • 2 cups tightly packed baby arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
    -
    +
  • 1/2 cup low-fat mayonnaise
    -
    +
  • 1/2 bunch fresh cilantro
    -
    +
  • 1/4 cup lime juice
    -
    +
  • salt and ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup water
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    +
  • 1/4 cup white wine vinegar
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    +
  • 3 tablespoons tahini (sesame see...
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    +
  • 2 tablespoons coarse-grained mus...
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    +
  • 1 teaspoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces organic tempeh, cut cro...
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    +
  • 1 teaspoon butter, melted
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    +
  • 1/4 teaspoon salt
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    +
  • 2 1/2 tablespoons low-sodium soy...
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    +
  • 1 1/2 tablespoons maple syrup, d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • The Steak Marinade:
    -
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  • 1/2 tablespoon fresh thyme, chopped
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 large cloves garlic, minced
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    +
  • 1 inch fresh ginger root, peeled...
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    +
  • 3 tablespoons Tamari (dark soy s...
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup romaine lettuce
    -
    +
  • 1 cup leaf lettuce
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    +
  • 1/2-1 cup baby spinach
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    +
  • 1/4 cup salad tomato, cut into w...
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    +
  • 1/4 cup carrot, shredded or sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cucumber, seeded, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 1/2 green bell pepper, diced
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped pitted kalamata...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (11 ounce) can mandarin oranges
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    +
  • 1/4 cup diced green onion
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    +
  • 1 (20 ounce) can pineapple chunks
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    +
  • 1/8 cup sliced almonds (optional)
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    +
  • 2 cups green leaf lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ears grilled corn
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    +
  • 1 pound edamame, cooked and shelled
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    +
  • 2 1/2 cups cooked black-eyed pea...
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    +
  • 1 red onion, finely chopped
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    +
  • 4 stalks celery, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • 1 tablespoon grill seasoning (re...
    -
    +
  • 2 tablespoons tomato paste
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    +
  • Salt and pepper
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all