• 15 Ingredients
  • Dressing:
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  • 1/2 cup low-fat mayonnaise
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    +
  • 1/2 bunch fresh cilantro
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  • 1/4 cup lime juice
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  • salt and ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned no-salt-added gre...
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp balsamic vinegar
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  • 2 large cloves garlic
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  • 8 large fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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    +
  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 3 boneless, skinless chicken bre...
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • 2 shallots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALAD:
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon honey
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
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  • 1 zucchini, cut into 1" pieces
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  • 1 red bell pepper, cut into 1" p...
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  • 1 onion, cut into thin wedges
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  • 12 ounces top round sirloin steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing
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    +
  • 2 tbsp red wine vinegar
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    +
  • 1 tbsp mayonnaise
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  • 1 clove garlic, minced
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    +
  • 2 anchovies (soak in milk for 10...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing
    -
    +
  • 1/4 cup light ranch dressing
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    +
  • 1/4 cup mild green salsa
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Salad
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Dressing
    -
    +
  • 1 can (8 ounces) pineapple chunk...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup olive or vegetable oil
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    +
  • 1/3 cup white wine vinegar
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    +
  • 1 shallot, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 C fresh lime juice
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 1 lb lg shrimp, shelled and deve...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 scallion, thinly sliced
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    +
  • 2 tbsp olive oil
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    +
  • 2 tbsp raspberry vinegar
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    +
  • 1 tbsp finely chopped parsley
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    +
  • 1/2 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup orange juice
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    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp lime juice
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    +
  • 1 tbsp honey
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • STEAK AND VEGETABLES:
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    +
  • 1 pound well-trimmed boneless be...
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups organic mixed baby greens
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 ounces organic grilled chicken...
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    +
  • 1/2 cup broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 cups romaine or other mixed le...
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    +
  • 2 ounces chicken, grilled
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    +
  • 2 tablespoons reduced-fat caesar...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned no-salt-added gre...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 tbsp balsamic vinegar
    -
    +
  • 2 large cloves garlic
    -
    +
  • 8 large fresh basil leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 French baguette
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/3 cup light mayonnaise
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
    -
    +
  • 1/2 ripe avocado, pitted and peeled
    -
    +
  • 3 tablespoons lime juice
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    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tbsp balsamic vinegar
    -
    +
  • 1 clove garlic, lightly mashed
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    +
  • 1 1/4 lb flank steak
    -
    +
  • 1 can (16 oz) cannellini beans,...
    -
    +
  • 1 C cherry tomatoes, halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean flank steak, trimmed
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    +
  • 3/8 teaspoon salt
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    +
  • 3/8 teaspoon black pepper
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    +
  • 2 romaine lettuce hearts, choppe...
    -
    +
  • 4 plum tomatoes, seeded and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound asparagus, cut on the di...
    -
    +
  • 1/4 cup orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • TOMATO DRESSING:
    -
    +
  • 6 tablespoons tomato juice
    -
    +
  • 1 1/2 tablespoons red-wine vinegar
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    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces French bread, cut into...
    -
    +
  • 3/4 pound flank steak, trimmed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 small head iceberg lettuce, ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • SALAD:
    -
    +
  • 1 1/4 pounds beef tenderloin, ha...
    -
    +
  • salt and ground black pepper
    -
    +
  • 10 ounces portobello mushroom caps
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    +
  • 3 1/2 ounces shiitake mushrooms,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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