LC
Low carb
HF
High fiber
  • 8 Ingredients
  • cooking spray
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  • pinch kosher salt and pepper, to...
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  • 4 (93% lean) beef patties, 4.75...
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  • 1/2 cup salsa verde, homemade or...
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  • 4 slices Sargento reduced fat pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups Homemade Chicken Stoc...
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  • 1 small onion, finely chopped
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  • 1 cup Arborio rice
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  • 4 scallions, thinly sliced cross...
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  • 1 cup fresh or frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 8 or 9 oz. rice vermicelli noodl...
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  • 1 tsp. red-wine vinegar
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  • 1-1/2 tsp. fish sauce
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  • 5 small or 4 large scallions, th...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 6 leaves chicory, any type
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  • 2 radish
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  • 2 small patty pan squash (also k...
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  • 6 sprigs purslane
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  • 12 small sprigs watercress
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 BOCA Original Chik’n Veggie patty
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  • 2 cups tightly packed arugula
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  • 1 tsp. Dijon mustard
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  • 2 tsp. olive oil
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  • 5 grape tomatoes
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 frozen BOCA Original Chik’n Ve...
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  • 1 tomato, chopped
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  • 2 Tbsp. chopped fresh basil
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  • 1 clove garlic, minced
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  • 2 tsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 2 frozen BOCA Spicy Chik’n Veggi...
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  • 4 cups torn mixed salad greens
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled, sliced
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  • 1 tomato, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 24 Ingredients
  • 2/3 cup vegetable stock
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  • 1/2 cup grated carrots
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  • 1/3 cup whole wheat couscous
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  • 1/2 sweet red pepper , diced
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  • 1 can (19 oz/540 mL) black beans...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 2 tablespoon(s) Lemon Juice
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  • 1 garlic clove minced to paste
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  • 2 1/2 tablespoon(s) mayonnaise
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  • 1/4 teaspoon(s) worchestershire...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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  • 1 large onion, peeled & finely...
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  • 30 ml of fresh lemon juice
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  • 1 egg, beaten with fork, loosened
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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  • 1 large onion, peeled & finely...
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  • 30 ml of fresh lemon juice
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  • 1 egg, beaten with fork, loosened
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 1 vegetarian hamburger patty
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  • 2 cups salad greens
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  • 2 tablespoons ketchup
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  • 1 slice low-fat cheese (I use a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1/3 English cucumber , chopped
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  • 1 romaine lettuce hearts , chopped
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  • 3 tablespoons pine nuts , finely...
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  • 2 tablespoons tomato paste
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  • 2 vine-ripe tomatoes , seeded an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 hamburger patty, cooked and co...
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  • 1/4 cup cheddar cheese , shredded
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  • 2-4 tablespoons mayonnaise
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  • 1-2 tablespoon mustard
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  • 1 tomato , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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