• 31 Ingredients
  • 2 x 1lb lobsters
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  • 1 tbs olive oil
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  • 2 cloves of garlic, lightly crushed
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  • 2 banana shallots, sliced
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  • ½ bulb of fennel, sliced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups kombu dashi
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  • 1 teaspoon kosher salt
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  • 6 ounces fresh matsutake mushroo...
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  • 1 tablespoon + 1 tablespoon unsa...
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  • 1 tablespoon + 1 tablespoon oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 C dashi
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  • 3 1/4″ thick rounds of ginger po...
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  • 1/4 C mirin
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  • 1 Tbs sugar
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  • 1 Tbs soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • a pot of dashi (since you’ll tos...
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  • very thin slices of pork (think...
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  • 2 Tbs soy sauce
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  • 2 Tbs yuzu juice (or lemon juice)
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  • 1 Tbs vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 4 lobster tails, shells removed
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  • 1 cup chopped yukon gold potatoes
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  • 1/2 cup sliced carrots
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  • 3 cups low-sodium seafood stock
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  • 3 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 150 g of scallops
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  • 150 ml of double cream
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  • 1 egg white
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  • 3 g of salt
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  • 250 ml of fish stock
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 4 diver or bay scallops, thinly...
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  • Poppy seeds, for sprinkling
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  • Sea salt, for seasoning
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  • 1 cup plus 2/3 tablespoon dashi
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  • 1 green apple, sliced horizontal...
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  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons organic coconut oi...
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  • 4 cloves garlic, peeled and minced
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  • 1/2 pound scallops, preferably t...
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  • 2 green onions/scallions, minced
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  • 1 red bell pepper, julienned
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons pine nuts
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  • 4 teaspoons extra-virgin olive oil
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  • 2 medium shallots, minced
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  • 2 cups Pinot Gris
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  • 2 thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 1 lb 5 oz. cleaned mixed seafood...
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  • 5 cups fish stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 31 Ingredients
  • 300 ml of chicken stock
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  • 335 g of peas
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  • 150 g of unsalted butter
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  • 50 ml of double cream
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  • 20 g of caster sugar
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil, for frying
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  • 1/2 cup all-purpose flour
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  • 1/2 cup yellow cornmeal
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  • 2 teaspoons baking powder
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  • Kosher salt and freshly ground p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 small fresh chillies, deseeded...
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  • 2 cloves of garlic, peeled and f...
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  • 8 baby squid, prepared, cleaned...
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  • 350 g Arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 1.5kg lobster
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  • salt
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  • 1 dash of vinegar
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  • 200 g of tinned chickpeas
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  • 2 shallots, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 ounces thickly sliced smoked b...
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  • 1 large onion, finely chopped
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  • 1 large garlic clove, minced
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  • 1/2 teaspoon crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 dressed crabs, brown and white...
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  • 1.25l of Knorr fish stock
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  • 25 g of butter
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  • 1 shallot, finely chopped
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  • 1 garlic clove, chopped and crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
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  • 400.0g bag raw prawns , in their...
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  • 300.0g risotto rice (we used arb...
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  • 1½ l fish stock
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  • zest and juice 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • Kosher salt to taste
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  • 1 cup mixed shell beans, such as...
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  • 3 tablespoons unsalted butter, s...
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  • 1 small onion, finely diced
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  • 1 cup fresh corn kernels (from a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 12 tablespoons unsalted butter
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  • 3 tablespoons fish stock
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  • 1 tablespoon sherry-wine vinegar
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  • 1/4 cup capers, drained and rinsed
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  • 3 tablespoons sliced almonds, to...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry white wine
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  • 1 cup fish stock, or 1/2 cup bo...
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  • 1 small shallot, minced
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  • 1 pound sea scallops, muscles d...
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  • 1/2 teaspoon arrowroot dissolv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 large fennel bulb—cored and cu...
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  • 1 cup thinly sliced yellow onion
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  • 1 garlic clove, smashed
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  • 1/4 teaspoon fennel seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 85.0g butter
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  • 1½ kg floury potatoes , such as...
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  • 2.0 tbsp toasted breadcrumbs
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  • FOR THE SAUCE
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  • 6 egg yolks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • FOR THE PONZU SAUCE:
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  • ½ cup bonito flakes
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  • 5 tbsp. fish stock
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  • ¼ cup fresh lime juice
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  • ¼ cup soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all