LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup low-fat Greek yogurt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 5 teaspoons champagne or white-w...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 2 tablespoons champagne or white...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
    -
    +
  • 1/2 teaspoon grated orange rind
    -
    +
  • 1 1/2 teaspoons orange juice
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon grated peeled fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups shredded cooked turke...
    -
    +
  • 1/4 cup thinly sliced celery
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 2 tablespoons chopped unsalted c...
    -
    +
  • 2 tablespoons chopped dried apri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chopped cooked chicken or...
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1/2 cup snipped dried apricots o...
    -
    +
  • 1/3 cup slivered almonds, toasted
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2/3 cup chopped cooked chicken b...
    -
    +
  • 1 medium green onion, chopped (a...
    -
    +
  • 4 dried apricots, finely chopped
    -
    +
  • 3 tablespoons apricot preserves
    -
    +
  • 2 tablespoons nonfat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup (4 ounces) fat-free sour...
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 teaspoons chopped fresh thyme...
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1/2 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/2 cup fat-free sour cream
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1/2 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup chopped cooked chicken b...
    -
    +
  • 1 medium green onion, chopped (a...
    -
    +
  • 4 dried apricots, finely chopped
    -
    +
  • 3 tbsp. apricot preserves
    -
    +
  • 2 tbsp. nonfat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 ounces (2 cups) uncooked dried...
    -
    +
  • 3/4 cup low-fat mayonnaise
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup dried apricots, cut into...
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/2 cup fat-free sour cream
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1/2 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (4 ounces) fat-free sour...
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 teaspoons chopped fresh thyme...
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1/2 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 ribs celery, roughly chopped
    -
    +
  • 2 yellow onions (1 roughly chopp...
    -
    +
  • 1 4–1b. whole chicken
    -
    +
  • 1 3″-piece ginger, peeled (2″ th...
    -
    +
  • 1 leek, roughly chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup coarsely chopped pecans
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 1 cup chopped dried apricots
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup slivered almonds
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 3 tablespoons minced shallots
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons minced fresh mint...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 c. Left over baked ham, diced...
    -
    +
  • 4 hard boiled eggs, chopped
    -
    +
  • 1 c. mayonnaise
    -
    +
  • 1/2 c. chopped celery
    -
    +
  • 1/4 c. chopped sweet onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces poached or baked skinl...
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1/2 cup dried apricots, cut in s...
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • 1/2 cup nonfat mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 cup sultana raisin
    -
    +
  • 2 cups conchiglie (small seashel...
    -
    +
  • 3 1/2 cups diced cooked chicken...
    -
    +
  • 1/3 cup mayonnaise (use a good q...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground paprika
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 cup chopped fresh cilantro l...
    -
    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 1 tablespoon grated orange peel
    -
    +
  • 1/4 cup chopped dried apricots
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 celery rib (small dice)
    -
    +
  • 2 tablespoons parsley (chopped)
    -
    +
  • 1/4 cup cashews (chopped)
    -
    +
  • 1/4 teaspoon celery salt
    -
    +
  • 1/4 cup grapes (sliced in half,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup walnuts , roughly chopped
    -
    +
  • 1 red onion , finely chopped
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1/4 cup dried apricot, roughly c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • SALAD
    -
    +
  • 1 large lettuce , leaves separated
    -
    +
  • 1 barbecue rotisserie-cooked chi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup low-fat mayonnaise
    -
    +
  • 1 cup diced celery
    -
    +
  • 1/4 cup low-fat sour cream
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon curry powder
    -
    +
  • 3 1/2 cups cold water
    -
    +
  • 1 (14 ounce) box instant brown rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup chopped dried apricot
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all