• 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1 tablespoon finely chopped Ital...
    -
    +
  • 2 zucchini, sliced paper-thin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 eggs
    -
    +
  • 1 package of chicken apple sausa...
    -
    +
  • 1 cup Gruyere or asiago, grated
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 cup “day old” bread, cut into...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium cloves garlic, minced
    -
    +
  • 1 tsp fine grain sea salt
    -
    +
  • 1 cup Buttermilk
    -
    +
  • 1/4 cup good-quality White Wine...
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
    -
    +
  • 1/4 cup graviera or gruyere, grated
    -
    +
  • 1 x egg
    -
    +
  • 4 x eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 2 tbsp Butter
    -
    +
  • 1/2 whole Large Yellow Onion Fin...
    -
    +
  • 3 whole Carrots, Peeled And Fine...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 zucchini (about 2 1/2 pounds),...
    -
    +
  • Salt and pepper
    -
    +
  • 1 sheet frozen puff pastry, thawed
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
    -
    +
  • 2 zucchini, chopped + cooked
    -
    +
  • 1/2 red bell pepper, chopped + c...
    -
    +
  • 1 cubanelle pepper, chopped + co...
    -
    +
  • 1 bag mixed green beans, halved...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Any veggies you want (we used le...
    -
    +
  • 2 oz smoked salmon (lox)
    -
    +
  • Dried dill
    -
    +
  • 4 eggs (or any combo of eggs and...
    -
    +
  • 1 oz reduced-fat Italian cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces baby carrots (about 16)...
    -
    +
  • 8 ounces baby zucchini or baby p...
    -
    +
  • 3/4 cup long-grain white rice
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 3 tablespoons chopped fresh dill
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1 1/2 pound center-cut salmon...
    -
    +
  • 6 large zucchini (each about 7 i...
    -
    +
  • 1 1/2 cups mayonnaise
    -
    +
  • 3/4 cup plus 3 tablespoons chopp...
    -
    +
  • 7 teaspoons white wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. zucchini, trimmed
    -
    +
  • 1/2 lb. green beans, trimmed
    -
    +
  • 1 tbsp. fresh dill, finely chopped
    -
    +
  • 1/4 cup scallions, finely chopped
    -
    +
  • 1 cup white mushrooms, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 6 tablespoons distilled white vi...
    -
    +
  • 3 green onions, minced
    -
    +
  • 4 tablespoons chopped fresh dill
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Four 1/4-pound red potatoes
    -
    +
  • 1/2 pound green beans (see Note)
    -
    +
  • Four 1/4-pound zucchini, halved...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup coarsely chopped basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 cup (375 g) of farro, semi-p...
    -
    +
  • 1 tbps (15 mL) of salt
    -
    +
  • 1 tbps (15 mL) olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups water
    -
    +
  • 1 cup uncooked pearl barley
    -
    +
  • 2 red bell peppers, cut into wedges
    -
    +
  • 1 medium peeled eggplant, cut in...
    -
    +
  • Cooking spray
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 unbaked pie crust (your favori...
    -
    +
  • 1 teaspoon unsalted butter
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1/4 pound zucchini, quartered le...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon Dijon-style mustard
    -
    +
  • Salt, preferably Maldon flaked s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head broccoli
    -
    +
  • 1 head cauliflower
    -
    +
  • 2 small jars whole mushrooms
    -
    +
  • 1 can garbanzo beans
    -
    +
  • 1 jar green olives (pitted and p...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small (2 ounces) onion, finely...
    -
    +
  • 1/2 large red, yellow or orange...
    -
    +
  • 1 medium (about 2 ounces) carrot...
    -
    +
  • 1 medium zucchini or yellow squa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salad:
    -
    +
  • 1 package (16 ounce) wagon wheel...
    -
    +
  • 1/2 pound Wisconsin Sharp Chedda...
    -
    +
  • 1 cup frozen tiny peas, thawed
    -
    +
  • 1 cup carrots, thinly sliced cro...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces uncooked fettuccine
    -
    +
  • 2 medium carrots
    -
    +
  • 2 medium zucchini
    -
    +
  • 1 can (7 1/2 ounces) boneless sk...
    -
    +
  • 1 container (8 ounces) refrigera...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium zucchini, rinsed
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon chopped fresh dill...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 salmon steak (8 oz)
    -
    +
  • 2 cups Progresso® chicken broth...
    -
    +
  • 1 small zucchini, sliced (1 cup)
    -
    +
  • 1/4 cup sliced radish
    -
    +
  • 2 tablespoons mayonnaise or sala...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked rotini pasta or...
    -
    +
  • 1/2 cup mayonnaise or salad dres...
    -
    +
  • 1/4 cup sour cream or plain yogurt
    -
    +
  • 1 tablespoon chopped fresh dill...
    -
    +
  • 1/2 teaspoon ground mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all