• 21 Ingredients
  • 1/4 tsp. kosher salt, plus more...
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  • 1 cup spelt, soaked overnight,
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  • drained, 
and rinsed
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  • 1/4 cup white wine vinegar
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  • 1 tbsp. sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bulb fennel, chopped
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  • 50 g butter, chopped
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  • 1 tablespoon olive oil
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  • 1 brown onion, chopped
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  • 1 ½ cup (300g) aborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large red bell peppers, halved...
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  • 2 tablespoons butter
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  • 1 onion, chopped
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  • 1/2 bulb fennel thinly sliced
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  • 1 cup long-grain rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 g unsalted butter, plus extra...
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  • 1 onion, finely chopped
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  • 1/2 bulb fennel, thinly sliced
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  • 300 g Arborio rice
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  • 100 ml white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • butter
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  • 1 small onion , finely chopped
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  • a small handful flat-leaf parsle...
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  • 1 glass white wine
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  • 1.0l vegetable stock , fresh, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (14 1/2 ounces) fat-free...
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  • 1/2 cup dry white wine or nonalc...
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 large leek, white part only, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans (14 1/2 ounces) fat-free...
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  • 1/2 cup dry white wine or nonalc...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons olive oil
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    +
  • 1 large leek, white part only, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice (...
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  • 1 zucchini, cut into 1/2" cubes,...
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  • 1 red bell pepper, chopped
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  • 1/2 medium bulb fennel, chopped,...
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  • 1 medium carrot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 4 teaspoons brown sugar
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  • 3 organic, boneless, skinless ch...
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  • 4 bags black tea
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  • 1 tablespoon raw white rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1-1/4 cups vegetable broth
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  • 1 pinch saffron threads
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  • 1 tbsp extra-virgin olive oil
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  • 1 onion , finely diced
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  • 1/2 large bulb fennel , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 3/4 cup wild rice
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  • 1-1/2 cup extra virgin olive oil
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  • 1 bulb fennel , thinly sliced (r...
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  • 1 leek , thinly sliced
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  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice (...
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    +
  • 1 zucchini, cut into 1/2" cubes,...
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    +
  • 1 red bell pepper, chopped
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    +
  • 1/2 medium bulb fennel, chopped,...
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    +
  • 1 medium carrot, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
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    +
  • 4 teaspoons brown sugar
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    +
  • 3 organic, boneless, skinless ch...
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  • 4 bags black tea
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  • 1 tablespoon raw white rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, diced
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    +
  • 3 1/2 cups vegetable broth
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  • 3 tablespoons olive oil
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  • 2 tablespoons chopped fresh rose...
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  • 3 tablespoons chopped fresh mint...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 1 medium Spanish onion, chopped...
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  • 4 tablespoons butter
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  • 4 tablespoons olive oil
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  • 3/4 cup grated Parmigiano-Reggiano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 bulbs fennel
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  • 6 tablespoons freshly grated Par...
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  • 1 medium onion, chopped
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  • 7 cups vegetable broth
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  • 2 cups uncooked Arborio rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 bulb fennel, very thinly sliced
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  • 2 cups leftover Fontina Risotto...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 jumbo soft-shell crabs
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  • 1/2 tablespoon extra-virgin oliv...
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  • Almond Puree, recipe follows
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  • Cayenne pepper
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  • 2 tablespoons unsalted butter
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all