LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 head romaine lettuce, trimmed...
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  • Small bunch arugula, torn into p...
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  • 1/2 cup fresh chopped flat-leaf...
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  • 6 freshly chopped basil leaves
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  • 1 carrot, thinly sliced crosswise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cup cooked mixed grains
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  • 1/2 cup finely chopped parsley,...
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  • 1 small bunch radishes, thinly s...
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  • 1 x bulb fennel, sliced lengthwi...
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  • 1/4 cup salted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 bulb fennel, halved and thinly...
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  • 1/4 cup honey mustard dressing o...
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  • 1 head radicchio, cored, leaves...
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    +
  • 2 Bosc or Asian pears, cored and...
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  • 4 cups spring salad greens
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • butter
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  • 1 small onion , finely chopped
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  • a small handful flat-leaf parsle...
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  • 1 glass white wine
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  • 1.0l vegetable stock , fresh, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small bulb fennel , chopped in...
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  • 2 large red peppers
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  • 2 garlic cloves , crushed and fi...
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  • 2 x 410g cans chickpea , drained...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 x 200g cooked chicken breast f...
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  • 2 bulbs fennel, thinly sliced
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    +
  • 1 cup shaved coconut+
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  • 3 apple (white) cucumbers, peele...
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  • ¼ cup (60ml) lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ a bulb fennel
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  • 2.0 tbsp sherry vinegar
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  • 1.0 tbsp chopped tarragon
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  • 6.0 tbsp extra-virgin olive oil
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  • a small bunch of watercress , wo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 onion
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  • 3/4 pound merguez
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    +
  • 1 recipe grill bread
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  • Olive oil
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    +
  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • This recipe calls for:
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    +
  • 1 red apple, cored and cut into...
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  • 2 heads Belgian endive, cored an...
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  • 1 bulb fennel, trimmed, cored, q...
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    +
  • 1 cup thinly sliced radishes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp. of a mild fruity olive oil
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    +
  • 1 tbsp. fresh lemon juice
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  • 2 cups arugula leaves, torn into...
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  • 2 cups tender inner white leaves...
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  • 2 cups watercress leaves, prefer...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon lemon juice
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  • 3 tablespoons extra virgin olive...
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  • 1 small bulb fennel
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    +
  • 150 g (5oz) snowpeas, trimmed
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    +
  • 1/2 bunch fresh mint, leaves picked
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoon tahini
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  • 8 tablespoons lemon juice
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    +
  • 4 salmon fillets
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  • 2 small bulbs fennel, very finel...
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    +
  • 1 bunch mint, leaves picked
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons white or red wine...
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    +
  • 4 teaspoons canola oil
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    +
  • 1 tablespoo frozen orange juice...
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • 1 bulb fennel
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium raw beets (1 lb.)
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    +
  • 1 Tbs. red wine vinegar or cider...
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    +
  • 1/4 cup plain nonfat yogurt
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    +
  • 2 Tbs. olive oil 2 Tbs. prepared...
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    +
  • 1 small head napa cabbage, thinl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large navel oranges
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 2 teaspoons honey mustard
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    +
  • 1/8 teaspoon pepper
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons white or red wine...
    -
    +
  • 4 teaspoons canola oil
    -
    +
  • 1 tablespoo frozen orange juice...
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • 1 bulb fennel
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large navel oranges
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 2 teaspoons honey mustard
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    +
  • 1/8 teaspoon pepper
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 to 10 new red potatoes (about...
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    +
  • 4 hard-cooked eggs
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    +
  • 1 medium bulb fennel with stalks...
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    +
  • 1/2 cup sliced celery
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    +
  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 small bulb fennel bulb
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    +
  • 2 romaine hearts
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    +
  • 3 tablespoons extra-virgin oli...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup pine nuts, toasted
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • 1/2 bulb fennel, diced
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    +
  • 1 head leaf lettuce - rinsed, dr...
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bulb fennel, trimmed and finel...
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    +
  • 1/2 small Romanesco or white cau...
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    +
  • A few small raw beets, peeled an...
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    +
  • 10 anchovy fillets in oil
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    +
  • 1 bunch radishes, trimmed and wa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 bulbs fennel
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    +
  • 2 large tomatoes
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    +
  • 1 large red onion
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 bunches arugula - rinsed, drie...
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  • 1 tablespoon red wine vinegar
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    +
  • 2 large oranges, sliced into ro...
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    +
  • 1 bulb fennel, trimmed and sliced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 5 tablespoons olive oil
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    +
  • 2 bulbs fennel, trimmed and thin...
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    +
  • 1 teaspoon fennel seed, ground
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    +
  • 6 large tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup extra-virgin olive oil,...
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    +
  • 1 large bulb fennel and a few fr...
    -
    +
  • 1 small shallot, finely chopped
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    +
  • 3 tablespoons red wine vinegar,...
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    +
  • 2 hearts romaine, trimmed and ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all