• 10 Ingredients
  • 2 beets, peeled and cut into wedges
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  • 10 baby carrots, peeled and cut...
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  • 1 red onion, peeled and cut into...
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  • 2 parsnips, peeled and cut into...
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  • 1 turnip, ends cut off and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tbsp. extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 2 cups shiitake mushroom caps, t...
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  • 2 large carrots, chopped
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  • 1 shallot, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 white fish fillets
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  • 2 tablespoons of harissa paste
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  • Juice of 1/2 lemon
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  • 2 carrots, peeled and grated
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  • 2 spring onions, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 Small Head Purple Cabbage, abo...
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  • 4 carrots, shredded
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  • Sliced or Slivered Almonds
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  • Dried Currants* or Raisins
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  • 1 Tbs balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 27 Ingredients
  • 2 Gressingham duck breasts, thin...
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  • 3 tsp of sesame oil
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  • 250 g of peppers, mixed, de-seed...
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  • 1 carrot, finely sliced
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  • 2 small red chillies, finely cho...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 teaspoon coarse salt, plus mor...
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  • 8 ounces gemelli or other pasta,...
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  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, cut into 1/4-inch...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked spelt (or wheat)...
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  • 4 medium sized carrots, peeled a...
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  • 1.5 tbsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups (1/4-inch-thick) slices c...
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  • 1/4 cup minced fresh cilantro
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons minced fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 cups shredded carrots
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  • 1 cup raisins (or dried cranberry)
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  • 3 T balsamic vinegar
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  • Salt and Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup diced carrot
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  • 1 cup diced leek
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons finely chopped fre...
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  • 4 cups cooked farro (recipe foll...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 medium carrots, peeled
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  • 1 large red beet, peeled
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  • 1 large golden beet, peeled
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  • 1 apple (sweet variety), chopped
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  • 1 garlic clove, minced (or less...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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  • ⅓ cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup dry speltberries (or wheat...
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  • 1 medium carrot, peeled & diced
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  • 1/2 red onion, diced (yield ~1 cup)
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  • 1 English cucumber, diced
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  • 1 orange pepper (or red/yellow),...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 large acorn squash
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  • 2 cups chopped broccoli florets
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  • 1 carrot
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  • 1 small leek (the white bottom p...
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  • 1 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • One small ripe avocado, about 15...
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  • The juice of a lemon or an orange
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  • A dash of balsamic vinegar or ox...
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  • Fine sea salt, freshly ground pe...
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  • Tabasco sauce or similar (I use...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 carrot, peeled and grated
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  • 1 cup small, tender sugar snap p...
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  • 8 grape tomatoes, cut in half le...
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  • 4 radishes, cut in half and then...
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  • 8 small broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 4 Boneless, Skinless Chicken Bre...
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  • 1 1/2 Cups of All Purpose Flour
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  • 2 Eggs
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  • 1 Cup of Panko Break Crumbs
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  • 1 Cup of Italian Bread Crumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 12 cloves garlic, peeled
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  • 4 cloves garlic, crushed and peeled
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  • 1 cup tawny port, or ruby port
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  • 1 cup coarsely chopped carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 carrots , peeled, cut into sticks
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  • 3 tbsp balsamic vinegar
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  • 4 lamb chops , trimmed
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  • small bunch mint , roughly chopped
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  • 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 red onion, chopped
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  • 1 medium carrot, chopped
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  • 1/2-1 red pepper, chopped
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  • 1 handful basil, chopped finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cup dried cannellini beans (th...
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  • half an onion
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  • half a carrot
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  • a sprig or two of: fresh thyme o...
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  • 1 1/4 cup fennel, cut across int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 container (12.3 oz.) extra fir...
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  • 2 Tbsp. Wish-Bone® Balsamic Vina...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/2 tsp. salt
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  • 1/2 cup shredded carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bell pepper
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  • 1 yellow bell pepper
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  • 2 red onions
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  • 2 carrots
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  • 2 zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3-4 ears of grilled corn
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  • 1 large bunch Italian parsley, w...
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  • 1 garlic clove, skin on
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  • 1 tablespoon yellow onion, finel...
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  • 1 carrot, washed, peeled, roughl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 egg yolk
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  • 1 pound carrots , peeled and cu...
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  • 1 teaspoon dried thyme
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  • 1 large sweet yellow pepper , c...
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all