• 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large hard-boiled eggs, halved
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  • 1/2 celery stalk, thinly sliced
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  • 1/2 carrot, peeled and julienned
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  • 1 tablespoon part-skim ricotta c...
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  • 2 teaspoons light mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 boneless/skinless chicken brea...
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  • 1-1 1/2 tsp. SMOKED SPANISH PAPRIKA
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  • 1/4-1/2 tsp. SALT
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  • 1 TB. olive oil
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  • 1 large head romaine lettuce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons white balsamic vin...
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  • 3 tablespoons mayonnaise
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  • 3/4 teaspoon Dijon mustard
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  • 3/4 teaspoon kosher salt
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  • Pinch ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound small red potatoes
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  • 1/4 cup water
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons plain yogurt
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  • 1 teaspoon Dijon-style mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 tablespoons low-fat mayonn...
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  • 1 tablespoon sweet-pickle relish
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  • 1 tablespoon ketchup
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  • 2 teaspoons balsamic vinegar
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  • 5 cups chopped romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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  • 1 cup fresh mango, diced
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  • 1 cup onion, diced
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 8 cup(s) Salad greens
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  • 2 cup(s) Veggies-broc, carrot ,...
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  • 2 tablespoon(s) mayonnaise
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  • 1 teaspoon(s) balsamic vinegar
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  • 1 tablespoon(s) orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 tablespoons low-fat mayonn...
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  • 1 tablespoon sweet-pickle relish
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  • 1 tablespoon ketchup
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  • 2 teaspoons balsamic vinegar
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  • 5 cups chopped romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked spinach rotini...
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  • 1/3 cup finely chopped carrot ,...
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  • 1/3 cup chopped celery
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  • 1/4 teaspoon dried Italian seaso...
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  • black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 6 onions, chopped
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  • 2 carrots, chopped
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  • 2 cups mayonnaise
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  • 1 cup olive oil
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  • 10 pounds macaroni
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all