HF
High fiber
  • 13 Ingredients
  • 1 teaspoon coarse salt, plus mor...
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  • 8 ounces gemelli or other pasta,...
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  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, cut into 1/4-inch...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3-4 ears of grilled corn
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  • 1 large bunch Italian parsley, w...
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  • 1 garlic clove, skin on
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  • 1 tablespoon yellow onion, finel...
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  • 1 carrot, washed, peeled, roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 3 ounces organic grilled chicken...
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  • 1/2 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups chopped romaine lettuce
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  • 1 oz shredded low-fat cheddar ch...
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  • 1/3 cup corn
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  • 1/3 cup canned beans (such as bl...
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  • 2 tbsp grated carrots
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb. dried pasta such as farfal...
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  • 1/4 cup olive oil plus 1 Tbs. wi...
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  • 1 carrot, halved lengthwise and...
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  • 2 ears corn cut from cob, or abo...
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  • 1/2 green, red or yellow bell pe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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  • 1 cup fresh mango, diced
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  • 1 cup onion, diced
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 3 ounces organic grilled chicken...
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  • 1/2 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups chopped romaine lettuce
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  • 1 oz shredded low-fat cheddar ch...
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  • 1/3 cup corn
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  • 1/3 cup canned beans (such as bl...
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  • 2 tbsp grated carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1/2 cup chickpeas , canned
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  • 1/2 carrot , cut into thin slice...
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  • 1/2 cup frozen edamame, unshelled
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  • 2 tablespoons dried hijiki seaweed
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  • 1/2 tablespoon gingerroot , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon balsamic vinaigrett...
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  • 1/2 cup frozen peas, thawed
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  • 1 tablespoon light brown sugar
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  • 1/2 teaspoon celery seed, crushed
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  • 2 cups macaroni
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup fresh corn kernels
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  • 2 tablespoons shallots, minced
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  • 1/2 pound scallops
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  • 1 bunch watercress, trimmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 (10 ounce) cans rotel (lime &...
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  • 1 (4 ounce) can of chopped green...
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  • 24 ounces wacky mac pasta ("Wack...
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  • 1-1 1/4 cup plain yogurt , to co...
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  • 1/2 lb coleslaw, mix- shredded c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup diced carrots
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  • 1 tablespoon chopped fresh mint
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  • 2 tablespoons olive oil
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  • 1/2 cup diced cucumber
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  • 1 teaspoon canola oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • red wine vinegar
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  • 2 cups of drained chickpeas
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  • 1/2 cup black olives , slice oli...
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  • 1/2 cup of caned corn kernel , d...
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  • 3 stalks scallions , finely chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all