• 14 Ingredients
  • 1 Clutch mizuna, shredded into b...
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  • 1 Handful Baby Arugula Leaves
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  • 1/4 head Radicchio - Diced
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  • 10 baby carrots, peeled and diced
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  • 1 small bunch baby cilantro, cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked spelt (or wheat)...
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  • 4 medium sized carrots, peeled a...
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  • 1.5 tbsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dry speltberries (or wheat...
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  • 1 medium carrot, peeled & diced
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  • 1/2 red onion, diced (yield ~1 cup)
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  • 1 English cucumber, diced
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  • 1 orange pepper (or red/yellow),...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (1/4-inch-thick) slices c...
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  • 1/4 cup minced fresh cilantro
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons minced fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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  • 1/4 teaspoon salt
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  • 10 ounce boned, skinned chicken...
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  • 1/4 cup lemon juice
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  • 1 1/2 tablespoons honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 small beets, quartered
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  • 2 teaspoons olive oil
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    +
  • salt and pepper
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  • 1 head of butter lettuce, cut or...
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  • 1/2 cup spring peas (or thawed f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/4 cup plus 1 Tbsp. A.1. STEAKH...
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  • 3 cloves garlic, minced
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    +
  • 1/2 lb. multigrain spaghetti, un...
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 2 green onions, thinly sliced
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  • 1 carrot, cut into matchstick-si...
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  • 1 garlic clove, minced
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  • 10 large sea scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 pounds large beets
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  • 2 pounds baby carrots, peeled
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    +
  • 2 teaspoons sugar
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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    +
  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1 (5.8-ounce) package olive oil...
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    +
  • 1/3 cup diced carrot
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    +
  • 1/3 cup diced radishes
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  • 1/3 cup currants
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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  • 1 cup fresh mango, diced
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    +
  • 1 cup onion, diced
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small red cabbage , grated
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  • 1 tablespoon dill weed
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  • 1/2 cup currant (if dry soak in...
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  • chopped cilantro or chopped parsley
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    +
  • 3 tablespoons balsamic vinegar o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup carrot , shredded
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    +
  • 1/2 teaspoon basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/3 cup coarsely grated mexican...
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    +
  • 1/2 small napa cabbage , thinly...
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    +
  • 1 small red onion , thinly sliced
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    +
  • 12-16 warm fresh corn tortillas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon strong Dijon mustard
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    +
  • 450 g carrots
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 garlic cloves , finely minced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 carrots , peeled and cut into...
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  • sofrito sauce, frozen, to taste
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    +
  • 1-2 tablespoon balsamic vinegar
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    +
  • cilantro , to taste
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    +
  • cumin , to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 red onion , finely chopped
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    +
  • 3 mangoes , peeled and cubed
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    +
  • 2 large carrots , shredded
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    +
  • 2 tablespoons dark balsamic vinegar
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    +
  • 1/2 lb string bean , cut into 1-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup diced carrots
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup diced cucumber
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup carrot , sliced matchstick...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup teriyaki marinade
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    +
  • 1/2 cup balsamic vinaigrette
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 cup wheat berries
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    +
  • olive oil
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    +
  • 2 green onions
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    +
  • 3 key limes, juice of
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    +
  • 1 tablespoon sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (10 ounce) cans rotel (lime &...
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    +
  • 1 (4 ounce) can of chopped green...
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    +
  • 24 ounces wacky mac pasta ("Wack...
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    +
  • 1-1 1/4 cup plain yogurt , to co...
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    +
  • 1/2 lb coleslaw, mix- shredded c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
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    +
  • 2-3 thinly sliced scallions
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    +
  • 2 large carrots , sliced into bi...
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    +
  • 1 tablespoon hot pepper oil
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    +
  • 1 cup snow peas , cut in half
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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