LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1 carrot, quartered, plus 1/4 cu...
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  • 1 stalk celery, quartered
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  • 2 dried bay leaves
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  • 5 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 thick cut slices of bacon (Nu...
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  • 2 cups low sodium chicken stock
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  • 2 cups water, plus more as nece...
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  • 1 cup Lentilles du Puy (small F...
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  • 2 Bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 1/4 cups Puy lentils (7 1/2 ou...
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  • Salt and freshly ground pepper
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  • 3 1/2 cups chicken stock or cann...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 50.0g chopped walnuts
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  • 1 large onion
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  • 1 large carrot , sliced
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  • 500 g joint beef fillet
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  • 2 bay leaves and 2 sprigs rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 1/2 pounds large beets
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  • 2 pounds baby carrots, peeled
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  • 2 teaspoons sugar
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 6 fresh squab
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  • 4 tbsp. extra-virgin olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 carrot, trimmed, peeled, and s...
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  • 1 rib celery, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • Vinaigrette
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  • 1/2 cup minced yellow onion
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  • 1/4 teaspoon minced garlic
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  • 2 teaspoons olive oil
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1 small onion, minced
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  • 1 small carrot, finely diced
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  • 1 small celery rib, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 22 Ingredients
  • 3/4 cup finely chopped red onion
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • SALAD:
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  • 2 cups shelled field peas
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  • 1 vidalia onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 40 Ingredients
  • Poached Lobster:
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  • 3 quarts water
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  • 2 cups (4 medium) onions, coarse...
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  • 2/3 cup (1 medium) carrot, coars...
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  • 3/4 cup (2 stalks) celery, coars...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • SALAD:
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  • 2 cups shelled field peas
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  • 1 vidalia onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1 cup buttermilk
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  • freshly grated pepper
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  • 1 teaspoon cornstarch (optional)
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  • 4-5 fresh sage leaves
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  • 2 medium sweet potatoes , cut in...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • Olive oil
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  • 1 head radicchio, halved
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  • 1 small onion, quartered
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  • Coarsely chopped fresh parsley l...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup celery leaves , chopped fi...
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  • 2 tablespoons barley
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  • 1/2 teaspoon salt
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  • 2 onions , chopped
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  • 1 teaspoon miso
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoon balsamic vinegar
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  • 2 ounces French string beans
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  • 1 cup white wine vinegar
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  • 2 1/2 quarts water
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  • 2 chopped carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4-5 fresh parsley sprigs
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  • 1 carrot , quartered
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  • 3 plum tomatoes , halved
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  • mixed salad greens, to serve
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  • 4 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all