• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon honey
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  • 1 tablespoons each chopped fresh...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large hard-boiled eggs, halved
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  • 1/2 celery stalk, thinly sliced
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  • 1/2 carrot, peeled and julienned
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  • 1 tablespoon part-skim ricotta c...
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  • 2 teaspoons light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp lemon juice
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  • 1 tbsp olive oil
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  • 1/4 cup minced leek
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  • 2 cup baby spinach
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  • 2 cup cooked chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 tsp honey
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  • 1 tbsp each chopped fresh parsle...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 pound (dry) Rigatoni pasta
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  • 1/4 cup fresh basil leaves, chopped
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  • Salad
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  • 2 carrots, chopped, about 1/2 cup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2/3 cup cooked quinoa
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  • 1/4 cup baby spinach
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  • 1/4 cup shredded carrots
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  • 3 oz chopped grilled chicken breast
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  • 2 tablespoons crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup cooked quinoa
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  • 1/4 cup baby spinach
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  • 1/4 cup shredded carrots
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  • 3 oz chopped grilled chicken breast
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  • 2 tbsp crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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  • 1/2 cup minced leek (white part...
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  • 2 cups baby spinach leaves
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  • 2 cups cooked chickpeas (or 1 15...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon dried cranberries
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  • 2 tablespoons grated carrot
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  • 1 tablespoon chopped salted pecans
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  • 1 tablespoon diced red onion
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  • 1/4 avocado, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 small red onion , cut into r...
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  • 1 1/4 cups romaine lettuce , torn
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  • 1/3 cup pecans (whole or chopped)
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  • 1/2 cup sweet red pepper, chopped
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  • 1/2 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon shredded carrot
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  • 1 tablespoon alfalfa sprout
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  • 3 slices granny smith apples
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  • 4 cups loosely packed baby spinach
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  • 2 tablespoons gorgonzola , crumb...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon tarragon
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  • 1 tablespoon chopped fresh parsley
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  • 1 garlic clove , minced
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  • 1 medium carrot , peeled and coa...
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  • 1 tablespoon basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • pepper
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  • 1 tablespoon tarragon
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  • 1 tablespoon chopped fresh parsley
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  • 1 garlic clove , minced
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  • 1 medium carrot , peeled and coa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all