• 14 Ingredients
  • 4 cups vegetable stock
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  • 2 small or 4 baby yellow squash
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  • 4-6 baby carrots, scrubbed
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  • 1/2 cup new peas, shelled
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  • 3 Tablespoons salted butter, div...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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  • 3 assorted medium peppers (yello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon chopped cilantro leaf
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  • 9 baby carrots, julienned (to ma...
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  • Salad
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  • 1 dash ground red pepper
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  • 2 tablespoons vegetable broth (o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 6-8 garlic cloves , whole with s...
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  • 2 potatoes
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  • 2 teaspoons fresh thyme , chopped
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  • salt & freshly ground black pepper
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  • 2 teaspoons fresh rosemary , cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup chopped onions
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  • 1 pound shredded smoked duck meat
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh basil
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Cayenne
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  • Sea salt and ground white pepper
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  • 1 stalk lemon grass, smashed
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  • 1 Hawaiian vanilla bean, sliced...
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  • 1 carrot, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup halved fresh medium mushrooms
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  • 3 medium assorted peppers (yello...
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  • 1 1/3 cups uncooked Arborio rice
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  • 2 medium zucchini or yellow squa...
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  • 3 1/2 cups Swanson® Vegetable Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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