• 5 Ingredients
  • 1 (5-ounce) bag mixed salad greens
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  • 1/2 cup (2 ounces) shredded mozz...
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  • 1 (2.25-ounce) can drained slice...
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  • 8 quartered baby carrots
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  • 1 sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon reduced-fat peanut...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 4 x 200g beef fillets, trimmed
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  • 1 tablespoon olive oil
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  • ¼ teaspoon chilli flakes
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  • sea salt and cracked black pepper
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  • 200 g snow peas (mange tout), tr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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  • 3 assorted medium peppers (yello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch baby carrots, peeled and...
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  • 4 spring onions, trimmed and spl...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small head leafy, green lettuc...
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  • 1/2 bunch watercress, stems disc...
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  • 1/2 bunch arugula, stems discard...
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  • 1 large purple spring onion, thi...
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  • a small handful baby carrots, pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1 1/2 tablespoons thinly sliced...
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  • 1/2 red onion, thinly sliced
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  • 4 green onions, thinly sliced
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  • 3 1/2 tablespoons Asian fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 12 oz. macaroni noodles
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  • 2 stalks celery, finely chopped
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  • 1 sweet pickle, finely chopped
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  • 1 1/2 dill pickles, finely chopped
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  • 3 stems green onions, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2/3 cup Italian dressing (your c...
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  • 2 celery ribs
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  • 12 baby carrots
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  • 1/2 small purple onion (diced fine)
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  • 1 tablespoon capers
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 bunches green onions, chopped
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  • 1 green bell pepper, chopped
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  • 1 (16 ounce) package baby carrot...
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  • 1 (16 ounce) bottle Ranch-style...
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  • 1 (13.5 ounce) package nacho-fla...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 cup shredded sharp cheddar che...
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  • 4 cups cooked elbow macaroni (ab...
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  • 1/3 cup mayonnaise (i use light...
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  • 1 cup frozen peas, thawed
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  • 2/3 cup sour cream (i use low fat)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 8 oz. (3 cups) uncooked pasta nu...
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  • 1 cup fresh baby carrots, halved...
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  • 1 cup fresh small broccoli florets
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  • 2 cups chopped cooked chicken
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  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup halved fresh medium mushrooms
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  • 3 medium assorted peppers (yello...
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  • 1 1/3 cups uncooked Arborio rice
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  • 2 medium zucchini or yellow squa...
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  • 3 1/2 cups Swanson® Vegetable Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons balsamic vinaigrette
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  • 2 green onions , chopped
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  • salt and pepper
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  • 1/4 cup baby carrot, finely chopped
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  • 1/4 cup black olives , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 pint grape tomatoes , cut in half
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon celery seed
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  • 2 tablespoons apple juice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 (6 ounce) cans water packed so...
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  • 1 cup baby carrot, cut in half
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  • 1 teaspoon lemon pepper seasoning
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  • 3 ounces cheddar cheese , diced
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  • 1/4 cup garbanzo beans , drained...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon seasoning salt
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  • 1/2 cup dried Italian breadcrumb...
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  • 1/8 teaspoon cayenne pepper (omi...
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  • 1/2 cucumber , sliced
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  • 1/2 cup ranch dressing
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 clove fresh garlic , minced
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  • 1 cup frozen peas, uncooked (or...
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  • 5-6 spring onions or green onion...
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  • 2 celery ribs
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  • 3/4 cup baby carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all