• 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1/2 cup Bottled Balsamic Vinaigr...
    -
    +
  • 1 whole Package (12 Ounces) Mixe...
    -
    +
  • 12 whole Medium Strawberries, Hu...
    -
    +
  • 4 whole Green Onions Sliced (whi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 x Fresh Eggs from pastured Hens
    -
    +
  • 1/4 cup Fresh Cream
    -
    +
  • 4 cups Chopped Spinach
    -
    +
  • 4 x Yukon Gold Potatoes, sliced...
    -
    +
  • 2 x Onions, Sliced thinly
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces crumbled mild goat cheese
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 3 tablespoons milk
    -
    +
  • 2 teaspoons white wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chicken breasts
    -
    +
  • 1/2 cup balsamic vinaigrette
    -
    +
  • 2 cups baby spinach
    -
    +
  • 2 cups arugula
    -
    +
  • 1 pint strawberries, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 1 large shallot, peeled and sliced
    -
    +
  • 1 1/2 lb skinless, boneless chic...
    -
    +
  • Salt
    -
    +
  • 1 tart green apple, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup semi-pearled farro* or s...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 8 ounces skinless boneless chick...
    -
    +
  • 12 ounces green beans, trimmed,...
    -
    +
  • 2 cups fresh yellow corn kernels...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt & Pepper to Taste
    -
    +
  • ¾ c. orrechiette pasta
    -
    +
  • 2 c . fresh arugula
    -
    +
  • 2 large links chicken sausage,...
    -
    +
  • 2 oz. goat cheese, crumbled
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 tsp coriander seeds, whole
    -
    +
  • 1/4 tsp fennel seeds, whole
    -
    +
  • 1/2 tsp red chile flakes or caye...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 week of lunches for 2 people
    -
    +
  • 1 head romaine lettuce, shredded
    -
    +
  • 1 head red-leaf lettuce, shredded
    -
    +
  • 1 small head red cabbage, shredd...
    -
    +
  • 1 small endive, chopped OR 1 fen...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 cups baby spinach
    -
    +
  • 1 cup cooked chicken, shredded o...
    -
    +
  • 1 cup strawberries
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup pecan halves
    -
    +
  • 2 quarts salad greens (8 oz.), r...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup walnut oil (or more vege...
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce, shredded
    -
    +
  • 1 head red-leaf lettuce, shredded
    -
    +
  • 1 small head red cabbage, shredd...
    -
    +
  • 1 small endive, chopped
    -
    +
  • 6 shallots OR 1/2 red onion, fin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
    -
    +
  • 3 cups chopped grilled chicken b...
    -
    +
  • 1 1/2 cups trimmed arugula
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x chicken legs, approximately...
    -
    +
  • 4 oz goat cheese, softened
    -
    +
  • 1 1/2 tsp extra virgin olive oil
    -
    +
  • 1/2 tsp dried thyme
    -
    +
  • kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package Italian-ble...
    -
    +
  • 2 cups grilled chicken breast st...
    -
    +
  • 1 cup blueberries
    -
    +
  • 1 cup quartered strawberries
    -
    +
  • 1 cup sliced banana
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons butter
    -
    +
  • 1 1/2 teaspoons all purpose flour
    -
    +
  • 1/2 cup goat's milk
    -
    +
  • Pinch of ground nutmeg
    -
    +
  • 1 tablespoon chicken fat or oliv...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head of Romaine lettuce
    -
    +
  • a few handfuls of Arugula
    -
    +
  • 1 cup pecans
    -
    +
  • 3 peaches sliced and grilled
    -
    +
  • Sauteed chicken cut into strips
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh rosemary
    -
    +
  • 1/4 cup chopped fresh thyme
    -
    +
  • 6 garlic cloves, finely chopped
    -
    +
  • Coarse salt
    -
    +
  • 4 boneless chicken breast halves...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fine dried bread crumbs...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 egg
    -
    +
  • 1/2 lb. fresh goat cheese, cut i...
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
    -
    +
  • 2 tablespoons Bourbon Molasses M...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 tablespoons plus 1/2 cup grape...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup yellow cherry tomatoes, ha...
    -
    +
  • 1 cup red grape tomatoes, halved...
    -
    +
  • Sea salt
    -
    +
  • 2 ounces mild goat cheese, crumbled
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1/2 cup crumbled fresh goat chee...
    -
    +
  • 2 tablespoons snipped fresh chives
    -
    +
  • 2 teaspoons white-wine vinegar
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 tablespoon butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 cups Arborio rice
    -
    +
  • 3/4 cup white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons butter
    -
    +
  • 1 1/2 teaspoons all purpose flour
    -
    +
  • 1/2 cup goat's milk
    -
    +
  • Pinch of ground nutmeg
    -
    +
  • 1 tablespoon chicken fat or oliv...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons lemon juice, divided
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 tablespoon minced garlic, divided
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1 teaspoon pepper, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all