HF
High fiber
- 15 Ingredients
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1/2 cup dry quinoa
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2 cups vegetable broth
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2 cups spinach
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1 cup cilantro
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1/4 cup onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 9 Ingredients
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red inca quinoa
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garbanzo beans
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1/2 chopped cucumber
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1 chopped green pepper
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chopped red onions
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- Nutrition by Foodily 100% match
- Calories per gram: 5.4
- Total fat: High
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- Gluten Free Goddess
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- Cook time:
- 14 Ingredients
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3 cup cooked quinoa
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2 x beets, trimmed and quartered
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olive oil
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sea salt
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1/4 cup fruity olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 13 Ingredients
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1 1/2 cup water
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3/4 cup quinoa
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1 tbsp extra-virgin olive oil
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1/2 cup chopped onion
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1/2 cup diced poblano pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 10 Ingredients
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1 cup quinoa
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1½ cups vegetable stock
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2 oranges
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1 kg (2 lb) piece of pumpkin, diced i...
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1 cup chickpeas (cooked or tinned)
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- Nutrition by Foodily 90% match
- Calories per gram: 1.1
- Total fat: High
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- 7 Ingredients
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2 cup vegetable stock
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1 cup dry quinoa
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1 19 oz can chick peas
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1 cup diced red bell pepper
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1/3 cup dried cranberries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- SF Gate
-
- Cook time:
- 12 Ingredients
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1 1/2 cups quinoa, rinsed
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1 cup canned chickpeas, rinsed and dr...
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1 cup diced persimmons or pomegranate...
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3 green onions, thinly sliced
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1/2 cup walnut pieces, toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 101 Cookbooks
-
- Cook time:
- 13 Ingredients
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1 cup quinoa
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2 cups water
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1/2 tsp fine grain sea salt
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1 can garbanzo beans, or dried equiva...
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1/2 cup cilantro, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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HF
High fiber
- 11 Ingredients
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1 16oz can garbanzo beans, drained/ri...
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1/2 cup onion, chopped (red or sweet...
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1/4 cup parsley, finely chopped (opti...
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3 heaping Tbsp vegan mayo (yes, you c...
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1 Tbsp Dijon or whole grain mustard (...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
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- Cook time:
- 11 Ingredients
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1 1/2 tsp chopped garlic
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1 small zucchini, quartered and sliced
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2 carrots, grated
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1/2 C chopped red bell pepper
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2 C canned garbanzo beans, rinsed and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- The Blood Sugar Solution
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- Cook time:
- 12 Ingredients
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¾ c. quinoa grain
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1 ½ c. water for preparing quinoa grain
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½ c. onion
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½ c. poblano pepper
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¼ c. green onions or scallions (about...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Naturally Ella
-
- Cook time:
- 9 Ingredients
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1 cup quinoa
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1½ cup water
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1 Tbsp olive oil
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1 lb shelled fava beans
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1 bunch of green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 13 Ingredients
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1 cup canned chickpeas, rinsed and pa...
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1 cup quinoa, cooked
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2 tomatoes, sliced
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1 avocado, sliced
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8 small radishes, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Savvy Eats
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- Cook time:
- 10 Ingredients
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1 c. Israeli couscous
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1 T. olive oil
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1 c. quinoa
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2 c. water
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1 c. green beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Bon Appetit
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- Cook time:
- 10 Ingredients
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1 1/2 cups quinoa (9 to 10 ozs), rins...
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4 cups (packed) baby spinach leaves
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2 15- to 16-oz cans garbanzo beans (c...
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1 3/4 cups 1/3-inch cubes unpeeled En...
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1 1-pint container multicolored baby...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Kath Eats Real Food
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- Cook time:
- 13 Ingredients
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3/4 cup quinoa
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14 oz can garbanzo beans, drained
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6 cups mustard greens, washed, trimme...
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2 cloves garlic, pressed or minced
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1/4 cup crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Gluten Free Goddess
-
- Cook time:
- 11 Ingredients
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1 cup organic quinoa
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sea salt
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2 cup organic baby spinach leaves, wa...
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1 tsp ripe pear, washed, stemmed and...
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1/2 x chilled chick peas, rinsed, dra...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Hungry Hungry Hippie
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- Cook time:
- 7 Ingredients
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1/2 avocado
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1/2 cup chickpeas
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1 medium carrot, chopped
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2/3 cup quinoa, sprouted (yield will...
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1 tsp lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- 10 Ingredients
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1 cup quinoa, rinsed
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1 can chickpeas, drained and rinsed
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6 oz drained jarred roasted red peppe...
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2 tbsp fresh parsley, finely chopped
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3 tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 14 Ingredients
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2 cups cooked quinoa
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2 carrots
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1 small zucchini
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3 green onions
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1/2 cup currants
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 12 Ingredients
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1/2 cup uncooked quinoa
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1 cup low sodium vegetable stock (or...
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7 thin stalks asparagus, sliced diago...
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1/4 cup diced red onion
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1/2 cup diced sweet bell peppers (any...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 13 Ingredients
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1 cup uncooked quinoa
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1 small shallot, minced
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8 ozs yellow cherry tomatoes, halved
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1 large red bell pepper, diced
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1 can Bush's Bean garbanzo beans, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 7 Ingredients
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1 cup cooked quinoa
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2 cups arugula
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1/2 cup low-sodium chickpeas
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1 tsp unsalted sunflower seeds
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1 tsp chopped fresh oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Men's Health
-
- Cook time:
- 11 Ingredients
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1 1/2 tsp chopped garlic
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1 small zucchini, quartered and sliced
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2 carrots, grated
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1/2 C chopped red bell pepper
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2 C canned garbanzo beans, rinsed and...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 16 Ingredients
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1 cup quinoa
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2 cups water
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1/2 tsp fine grain sea
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salt
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1 can garbanzo beans, or dried
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
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