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6 mothers' day, french yogurt red bell pepper recipes
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17 Ingredients
2 cups cooked long-grain white rice,...
1 tsp garlic powder
1 tsp onion powder
1/2 tsp salt
1 large egg
Cooking spray
1/4 cup (1 oz) reduced-fat shredded c...
1/2 cup prechopped onion
1/2 cup prechopped celery
1/2 cup prechopped red bell pepper
1 tsp bottled minced garlic
3 ozs andouille sausage or kielbasa,...
3/4 cup egg substitute
1/4 cup plain fat-free yogurt
1/4 tsp salt
1/4 tsp hot pepper sauce (such as Tab...
2 large egg whites
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Eating Well
Site rating:
4 stars
Cook time: 1 hr 31 mins
16 Ingredients
1 1/2 cups low-fat cottage cheese
2 large eggs
1/4 tsp freshly ground pepper
1/4 cup freshly grated Parmesan cheese
1/4 tsp salt
2 tsps extra-virgin olive oil, divided
2 large egg whites
1/4 cup all-purpose flour
1 red bell pepper , chopped
1/4 cup chopped scallions
1/4 tsp cayenne pepper
12 ozs mushrooms, wiped clean and sli...
1/2 cup low-fat plain yogurt
1/2 cup grated sharp Cheddar cheese,...
1 onion, chopped
8 ozs cooked lump crabmeat, (fresh o...
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Food.com
Site rating:
5 stars
Cook time: 1 hr 4 mins
17 Ingredients
2 cups cooked long-grain rice , cooled
1/2 tsp salt
1/2 cup chopped onion
1/4 tsp salt
1/2 cup chopped celery
cooking spray
1 tsp onion powder
2 large egg whites
1/4 cup shredded reduced-fat cheddar...
1/4 cup plain fat-free yogurt
3 ozs andouille sausages or kielbasa...
3/4 cup egg substitute
1 tsp bottled minced garlic
1/2 cup chopped red bell pepper
1 large egg
1/4 tsp hot pepper sauce (such as Tab...
1 tsp garlic powder
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Food.com
Site rating:
no rating
Cook time: 1 hr 4 mins
17 Ingredients
1/2 cup red bell pepper , diced
1/2 tsp salt
1 tsp garlic , minced
2 cups cooked white rice
2 large egg whites, lightly beaten
1/2 cup onion (I use sweet onions, di...
1/4 cup plain fat-free yogurt
1/2 cup celery , diced
cooking spray
1 tsp onion powder
1/4 tsp hot pepper sauce (such as Tob...
3 ozs andouille sausages or kielbasa...
3/4 cup egg substitute
1 oz cheddar cheese , about 1/4 cup s...
1 tsp garlic powder
1/4 tsp salt
1 large egg , lightly beaten
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19 Ingredients
1/4 tsp marjoram or oregno
Freshly ground black pepper
1/2 tsp salt (more, to taste)
1/4 tsp thyme
1/2 medium red bell pepper , minced
1 medium clove garlic, minced
1/2 medium green bell pepper, minced
1 Tbsp fresh lemon juice
4 Tbsps olive oil
2 small scallions, very finely minced
2 Tbsps red wine vinegar
a little oil for the baking tray
1/2 tsp basil
1 large eggplant (about 9 inches long...
1 medium tomato, diced
yogurt
1/4 cup (packed) finely minced parsley
Crumbled Feta cheese
Olives (Greek, oil-cured, or Nicoise)
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Food.com
Site rating:
5 stars
Cook time: 50 mins
16 Ingredients
1 tsp cider vinegar
1/2 cup diced carrot
1 bay leaf
1/2 cup diced red onion
1/2 tsp ground turmeric
2 Tbsps chopped cilantro
1/2 tsp ground coriander
3 Tbsps fresh lemon juice
1 tsp salt
1/2 red bell pepper , diced
1 Tbsp cider vinegar
1/2 cup plain yogurt
1/8 tsp cayenne (to taste)
1 1/2 cups french lentils
1/8 tsp black pepper
1 1/2 tsps ground cumin
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