• 9 Ingredients
  • 4 7-inch whole wheat tortillas
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  • 10 asparagus stalks, trimmed and...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 red onion, finely chopped
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  • 4 ounces sliced mushrooms (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup golden raisins
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  • 2 Tbs. brandy
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  • 3/4 cup fine-grind polenta or co...
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  • 1 3/4 cups all-purpose flour
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  • 1 1/2 tsp. baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large or 2 small heads romaine...
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  • 3 or 4 slices french or Italian...
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  • 3 Tbs. plus 1/2 cup extra-virgin...
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  • 2 garlic cloves
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  • Salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium-large ancho chiles (see...
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  • 1 tablespoon unsalted butter + m...
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon cumin seeds, ground...
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  • 1 medium onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups (14 ounces) hard red whea...
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  • 2/3 cup low-fat plain yogurt
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  • 1/4 cup Champagne or white wine...
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  • 2 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 canned artichoke bottoms, (1...
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  • 6 large eggs
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  • 4 large egg whites
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  • 1/4 teaspoon salt
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    +
  • 1/3 cup chopped pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 C organic whole milk plain...
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  • 1 1/4 C loosely packed fresh min...
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  • freshly grated zest of 1 lemon
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  • freshly squeezed juice of 1 lemon
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  • 2 tbsp michel's spice rub (recip...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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    +
  • 2 whole wheat, light English muf...
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  • 4 thin slices Canadian bacon
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  • 1/2 cup plain yogurt, fat- free
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    +
  • 1 teaspoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 C organic whole milk plain...
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  • 1 1/4 C loosely packed fresh min...
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    +
  • freshly grated zest of 1 lemon
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    +
  • freshly squeezed juice of 1 lemon
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    +
  • 2 tbsp michel's spice rub (recip...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large egg whites at room tempe...
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  • 1 cup sugar
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  • 1 stick (1/2 cup) unsalted butter
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  • 3/4 cup sugar
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    +
  • 1/2 teaspoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups plain yogurt
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    +
  • 1 cup sugar
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    +
  • 2 cups heavy cream
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  • 1/2 teaspoon vanilla essence
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    +
  • 3 egg whites
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups low-fat cottage cheese
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  • 2 large eggs
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 eggs
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    +
  • 3/4 cup Stonyfield Lowfat Plain...
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  • 1/2 tablespoon basil
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  • 1/2 tablespoon thyme
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  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs slightly beaten
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  • 2 cups Stonyfield Lowfat Plain Y...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 6 eggs
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    +
  • 6 slices Canadian bacon
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    +
  • 3 English muffins
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    +
  • 1 tablespoon chopped fresh chive...
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  • For the Sauce:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Dash of cayenne pepper, optional
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    +
  • 4 English muffins, split, toaste...
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    +
  • 4 thin slices of proscuitto
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    +
  • 4 eggs
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    +
  • Garnish with lemon peels and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp Carapelli extra virgin o...
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  • 1/2 tbsp Carapelli extra virgin...
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    +
  • 4 tbsp fage 2% plain yogurt
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  • 5 dashes Cholula hot sauce (or m...
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  • 4 Eggland's Best eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • Pastry for 9 inch, one-crust pie
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  • 6 slices bacon, crisply fried an...
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  • 1 1/2 cups (6 ounces) shredded W...
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  • 4 eggs, slightly beaten
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  • 1 cup plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp Carapelli extra virgin o...
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    +
  • 1/2 tbsp Carapelli extra virgin...
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    +
  • 4 tbsp fage 2% plain yogurt
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    +
  • 5 dashes Cholula hot sauce (or m...
    -
    +
  • 4 Eggland's Best eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter or oil
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    +
  • 12 ounces plain yogurt
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    +
  • 2 small onions , sliced thin
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  • 8 ounces swiss cheese, shredded
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  • 1 dash salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large tomato, chopped
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  • 1 teaspoon dried oregano
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    +
  • 3 slices whole wheat bread
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    +
  • 2 cups sliced zucchini
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    +
  • 1 cup low-fat cottage cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 2 eggs
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 ounces shredded Cheddar cheese
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    +
  • 1 (9 inch) unbaked pie crust
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 avocado , peeled, seeded and f...
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  • For the Lamb
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    +
  • for the kiwifruit salsa
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    +
  • 1 tablespoon Angostura bitters
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    +
  • 3 green kiwi fruits , peeled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon cider vinegar
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    +
  • 1/2 cup diced carrot
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    +
  • 1 bay leaf
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    +
  • 1/2 cup diced red onion
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups nonfat milk
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    +
  • 1/4 cup shortening
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    +
  • 6 ounces chorizo sausage , cumbl...
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    +
  • 3/4 teaspoon baking soda
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    +
  • 1 1/4 whole wheat flour or all-p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all