LC
Low carb
  • 11 Ingredients
  • 1 large or 2 small heads romaine...
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  • 3 or 4 slices french or Italian...
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  • 3 Tbs. plus 1/2 cup extra-virgin...
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  • 2 garlic cloves
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  • Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup egg substitute
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  • 1 cup water
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  • 1/2 cup low-fat buttermilk biscu...
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  • 1/2 cup instant nonfat dry milk...
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  • 1/2 cup plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups low-fat cottage cheese
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  • 2 large eggs
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 6 eggs
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  • 3/4 cup Stonyfield Lowfat Plain...
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  • 1/2 tablespoon basil
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  • 1/2 tablespoon thyme
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 large tomato, chopped
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  • 1 teaspoon dried oregano
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  • 3 slices whole wheat bread
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  • 2 cups sliced zucchini
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  • 1 cup low-fat cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 3 slices whole wheat bread
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  • 1/3 cup grated parmesan cheese
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  • 1 tablespoon butter , softened
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  • 1 large tomato , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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