• 17 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 1 heaped teaspoon Dijon mustard
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  • 1 clove garlic peeled
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  • sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 large Yukon gold potato, cut...
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  • 8-10 radishes, can be a variety...
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  • Extra virgin olive oil
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  • Sea Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 large or 2 small heads romaine...
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  • 3 or 4 slices french or Italian...
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  • 3 Tbs. plus 1/2 cup extra-virgin...
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  • 2 garlic cloves
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  • Salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup egg substitute
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  • 1 cup water
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  • 1/2 cup low-fat buttermilk biscu...
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  • 1/2 cup instant nonfat dry milk...
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  • 1/2 cup plain nonfat yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup yogurt
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  • 1 Tbsp. milk
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  • 1 tsp. Dijon mustard
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  • 1/4 tsp. grated lemon peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (14 ounces) hard red whea...
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  • 2/3 cup low-fat plain yogurt
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  • 1/4 cup Champagne or white wine...
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  • 2 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1 tsp. yellow mustard
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  • 2 English muffins, split, toasted
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. new red potatoes, cooked,...
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  • 1 lb. boneless skinless chicken...
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  • 1/4 lb. fresh green beans, trimm...
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  • 3/4 cup plain nonfat Greek-style...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup plain nonfat yogurt
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  • 1/2 tsp. yellow mustard
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  • 1/2 tsp. GREY POUPON Country Dij...
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  • 4 OSCAR MAYER Fully Cooked Sausa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 4 frozen BOCA Veggie Breakfast L...
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  • 1 cup cholesterol-free egg product
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup plain nonfat yogurt
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  • 1 tsp. GREY POUPON Country Dijon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 2 whole wheat, light English muf...
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  • 4 thin slices Canadian bacon
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  • 1/2 cup plain yogurt, fat- free
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  • 1 teaspoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 6 eggs
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  • 6 slices Canadian bacon
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  • 3 English muffins
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  • 1 tablespoon chopped fresh chive...
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  • For the Sauce:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon white sugar
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  • 1/2 teaspoon prepared Dijon-styl...
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  • 8 ounces smoked salmon, cut into...
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  • 1/4 teaspoon salt
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  • 8 slices rye bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 ounces smoked turkey or chicke...
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  • pepper
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  • 2 teaspoons cornstarch
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  • 4 eggs
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  • 1/4 cup skim milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tsp + pinch or two World Seaso...
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  • 2 lb small red potatoes, boiled...
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  • 1/2 cup green pepper, diced
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  • 1/2 cup chives, diced
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  • 2 eggs, hard boiled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 4 hard-cooked egg white or 3 who...
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  • 1/2 cup dill pickles , chopped
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  • 1/4 cup low-fat french dressing...
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  • 1 cup celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 red potatoes, unpeeled, scubbe...
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  • 1/4 teaspoon salt
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  • 6 green onions , sliced (include...
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  • 2 cups water
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  • Dijon-Basil Mayonnaise
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon red wine vinegar
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  • 3 eggs , hard-boiled and sliced
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  • 1 garlic clove , cut in half
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  • 1 tablespoon low-fat plain yogurt
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  • 1 head loose leaf lettuce , chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all