• 9 Ingredients
  • Vegetable oil cooking spray
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  • 4 slices prosciutto, fat trimmed...
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  • 2 egg whites
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  • 1 whole egg
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  • 3 tablespoons nonfat plain Greek...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 3/4 cup skim milk
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  • 1 large egg
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  • Vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x eggs
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  • 1 cup plain sheep milk yogurt
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  • 2/3 cup mascarpone
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  • 4 tbsp blond cane sugar
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  • 2.5 tsp cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 85.0g dark chocolate , 70% (I us...
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  • ½ tsp vanilla extract
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  • handful raspberries , to decorate
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  • 1.0 tbsp golden caster sugar
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  • ½ tsp coffee granules
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large eggs
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  • 1 1/4 cups milk
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  • Pinch of salt
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  • 1 cup all-purpose flour
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  • 3 tablespoons unsalted butter, m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices prosciutto, fat trimmed...
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    +
  • 2 egg whites
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    +
  • 1 whole egg
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    +
  • 3 tablespoons nonfat plain Greek...
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  • 1 tablespoon chopped black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 large blood oranges
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  • 5 tablespoons maple syrup
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  • 3/4 cup flour
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  • 2 teaspoons baking powder
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  • 1 pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 large leek, washed well and tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
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  • 10 asparagus stalks, trimmed and...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 red onion, finely chopped
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  • 4 ounces sliced mushrooms (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp oil
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  • 1 large onion, halved and thinly...
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  • 4 cloves garlic, minced
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  • 100 g watercress, roughly chopped
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  • 250 g ricotta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole-wheat English muffins, s...
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  • 4 thin slices Canadian bacon
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  • 5 large eggs
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  • 1 tablespoon butter
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  • 3/4 cup low-fat Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup golden raisins
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  • 2 Tbs. brandy
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  • 3/4 cup fine-grind polenta or co...
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  • 1 3/4 cups all-purpose flour
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    +
  • 1 1/2 tsp. baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1 cup Milk or light cream
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  • 2 x eggs
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  • 2 handful Chives,snipped into ½...
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  • 4 tbsp Poppy Seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 large eggs
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  • 2 cups milk
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  • 1/2 cup powdered sugar
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  • 1 1/3 cups flour
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  • 2/3 cups cocoa powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 6 gelatine leaves
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  • 6 egg yolks
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  • 80 g of caster sugar
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  • 460 ml of double cream
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  • 1 orange, zested
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup egg substitute
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  • 1 cup water
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  • 1/2 cup low-fat buttermilk biscu...
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  • 1/2 cup instant nonfat dry milk...
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  • 1/2 cup plain nonfat yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup yogurt
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  • 1 Tbsp. milk
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  • 1 tsp. Dijon mustard
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  • 1/4 tsp. grated lemon peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Chocolate Sauce (recipe follows)
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  • Pinch of salt
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  • 1/2 cup sugar
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  • 1 cup yogurt cheese (see Tip)
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • This recipe calls for:
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  • Chocolate Sauce (recipe follows)
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  • 1 cup yogurt cheese, (see Tip)
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  • Zest from 2 oranges, cut into ve...
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  • Pinch of salt
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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  • 1 cup unsweetened almond milk
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    +
  • 1 cup egg whites
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    +
  • 1 tsp vanilla extract
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    +
  • 1/2 cup coconut flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 canned artichoke bottoms, (1...
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    +
  • 6 large eggs
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    +
  • 4 large egg whites
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup chopped pancetta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz white chocolate
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    +
  • 1 cup passion fruit juice
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    +
  • one 14-oz can coconut milk (full...
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    +
  • 1 pound of strawberries (if you...
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    +
  • zest and juice of one lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • CREPES:
    -
    +
  • 1 cup whole grain pastry flour
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 egg
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    +
  • 1 cup unsweetened soy milk or wh...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • CREPES:
    -
    +
  • 1 cup fat-free milk
    -
    +
  • 1/2 cup all-purpose flour
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    +
  • 2 eggs
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    +
  • 1 teaspoon oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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