• 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil
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  • 1 tablespoon salt
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  • 2 teaspoons pepper
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  • 1 tablespoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
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  • 2 tablespoons olive oil
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  • 1 small onion, diced (about 1 cup)
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  • ½ teaspoon fresh thyme
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  • 1 ½ c pearled barley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
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  • 2 apples, chopped
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  • 1/2 red onion, chopped
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  • 1 c. Brussels sprouts, chopped
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  • 2 tbsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 x small-medium sized butternut...
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  • 2 tbsp cold-pressed hemp or rape...
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  • 1/2 cup uncooked quinoa
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  • 1 cup cold water
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  • 1/4 cup finely chopped sundried...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 tbs sage , chopped
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  • 2 cups cooked farro , cooked as...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
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  • 2 apples, chopped (I used gala)
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  • 1/2 red onion, chopped
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  • 1 cup chopped brussels sprouts
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  • 2 tablespoons olive oil (I used...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
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  • 2 teaspoons extra virgin olive oil
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  • 2 teaspoons maple syrup
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  • 1 teaspoon balsamic vinegar
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup zucchini , cut into bite s...
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  • 1 cup eggplant , cut into bite s...
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  • 1 cup butternut squash , cut int...
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  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 12 tsp paprika
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  • 1/2 tsp cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 cups butternut squash (one sma...
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  • 1 Tablespoon olive oil
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  • Salt
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  • Pepper
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  • 1/3 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 10 strips bacon
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  • ½ cup brown sugar
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  • 3 cups butternut squash, peeled...
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  • 1 Tbsp extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup red quinoa
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  • 1/2 cup water
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  • 1/4 teaspoon Kosher salt
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  • 1 1/2 cup chopped, peeled butter...
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  • 1 teaspoon extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup flour
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  • 3 Tbsp butter
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  • 1 Tbsp vegetable
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  • 1 ½ Tbsp iced water
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  • Pinch salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 75 g feta , sliced
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  • 1 tablespoon cumin
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  • 3 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • For the squash
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 ounces feta cheese (usually on...
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  • 2 ounces green onions (spring on...
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  • 3 cups iceberg lettuce , finely...
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  • 1/2 lb butternut squash , cut in...
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  • 1 teaspoon salt (more, if using...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 2 sheets premade puff pastry
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  • 1 egg , lightly beaten with
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  • 1/4 cup pine nuts , toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion , cut into wedges
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  • 1/4 cup crumbled feta (optional)
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  • 8 ounces mushrooms , halved
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  • 28 ounces chicken broth
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  • 8 ounces whole wheat orzo (1 1/3...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all