• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 duck thighs
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  • freshly-ground pepper
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  • a few strips of wide bacon or pa...
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  • springs of thyme
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  • a strip or two of orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • fresh, sweet heirloom tomatoes
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  • olive oil
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  • balsamic vinegar
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  • fresh basil
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  • sea or kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large sea scallops (try for dr...
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  • 6 strips bacon
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  • Olive oil
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  • Fresh ground pepper
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  • Lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled Edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 to 1½ pounds salmon fillets
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  • ½ cup dry white wine (a good Sau...
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  • ½ cup water
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  • A few thin slices of yellow onio...
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  • Several sprigs of fresh dill or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pint vanilla ice cream, softened
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  • 2 tablespoons chopped crystalliz...
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  • 1 tablespoon dark rum
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  • 14 ounces bittersweet (not unswe...
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  • 1 1/4 cups (2 1/2 sticks) unsalt...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 garlic cloves, finely chopped
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  • 2 red chilies, seeded and finely...
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  • 1 red onion, thinly sliced
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  • 1 pound 2 ounces scallops, with...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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    +
  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 oranges
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  • 1/4 cup light brown sugar, firml...
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    +
  • 1/4 cup cider vinegar
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  • 1/4 cup soy sauce
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    +
  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Pineapple
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  • 3 tbsp. Cooking Oil
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    +
  • 2 tbsp. Dried Shrimp (Thai)
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  • 4-6 Garlic Cloves, coarsely chopped
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  • 3 tbsp. Shallots, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 6-ounce can water-packed tuna,...
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  • ¼ of a lemon
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  • 1 stalk celery, diced, about ½ cup
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    +
  • 1 small shallot, diced, about 2...
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    +
  • 2-3 Tablespoons mayonnaise (I li...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 hard-boiled eggs, halved
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  • 3 tablespoons unsalted butter, m...
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    +
  • 3 tablespoons sour cream
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    +
  • 2 tablespoons distilled white vi...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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    +
  • 1/3 cup sliced green onions
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    +
  • 1/3 cup sliced pickles (I used...
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    +
  • 1 can tuna in water, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cups extra virgin olive oil
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    +
  • 4 teaspoons balsamic vinegar (re...
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    +
  • 2 tablespoons golden balsamic vi...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 garlic clove
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 bacon slices (try for the cen...
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    +
  • 1/2 cup maple syrup
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    +
  • 24 sea scallops (the large kind,...
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    +
  • Fresh ground pepper for garnish
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    +
  • Fresh chopped chives for garnish
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flank, skirt, or sirloin...
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    +
  • 1 1/2 tablespoons black pepperco...
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    +
  • 2 tablespoons fish sauce
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    +
  • 3 tablespoons lime juice
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    +
  • 2 teaspoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sliced Norwegian or Alas...
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    +
  • 1/2 cup creme fraiche or low-fat...
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    +
  • 3 Yukon gold potatoes
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons finely chopped red...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 whole Hard Boiled Eggs, Peeled
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    +
  • 2 whole Avocados, Pitted
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    +
  • 4 Tablespoons Mayonnaise
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    +
  • 3 teaspoons Red Wine Vinegar
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    +
  • 1/2 teaspoon Kosher Sald
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls of parsley (stems rem...
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    +
  • 2 cloves of garlic, skins remove...
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    +
  • 1 tablespoons of capers, chopped
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    +
  • 4 filets of anchovies, chopped
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    +
  • pepper flakes as desired
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 rashers of smoked back bacon
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    +
  • 20 g grain mustard
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    +
  • 100 g olive oil
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    +
  • 30 g cider vinegar
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    +
  • 10 g honey
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 ounces kohlrabi, peeled an...
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    +
  • 3 1/2 ounces carrots, peeled and...
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    +
  • 3 1/2 ounces beetroot, peeled an...
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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