• 8 Ingredients
  • 12 oz grilled chicken breast, sl...
    -
    +
  • 1 cup diced avocado
    -
    +
  • 1 cup diced mango (from 1 1/2 ma...
    -
    +
  • 2 tbsp diced red onion
    -
    +
  • 6 cups baby red butter lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 6 cups baby arugula
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 1 large ear of corn, shucked
    -
    +
  • 1 can (14 ounces) black beans, r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
    -
    +
  • 2 medium zucchini, cut lengthwis...
    -
    +
  • 2 medium yellow squash, cut leng...
    -
    +
  • 2 baby eggplant, cut lengthwise...
    -
    +
  • 1 large red bell pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds Ground Beef
    -
    +
  • 1/3 cup Ketchup
    -
    +
  • 1 teaspoon Yellow Mustard
    -
    +
  • 1 Tablespoon Dijon Or Spicy Mustard
    -
    +
  • 2 Tablespoons Barbecue Sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup whole-grain mustard
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1/4 cup white vinegar
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound large white mushrooms,...
    -
    +
  • 1/2 pound green beans, trimmed
    -
    +
  • 1 red onion, cut into 1?2-inch-t...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 small red onion
    -
    +
  • 1 medium garlic clove
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
    -
    +
  • 1 Tbsp ground coriander
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 medium red onion, roughly chopped
    -
    +
  • Sea salt, as needed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
    -
    +
  • 1 1/2 pounds peeled and deveined...
    -
    +
  • 1/4 to 1/2 teaspoon cayenne pepper
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds rib eye steak
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup fish sauce
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 small head lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • 1/4 cup honey mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1/4 cup chopped chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. white-wine vinegar
    -
    +
  • 4 oz. smoked whitefish or smoked...
    -
    +
  • 1 tsp. granulated sugar
    -
    +
  • 1 small red onion, thickly slice...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon grated orange peel
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup balsamic vinegar
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 3 tablespoons chopped fresh oregano
    -
    +
  • 1/2 teaspoon red-pepper flakes
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds hanger or skirt steak
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • ¼ cup soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
    -
    +
  • ½ cup pineapple juice
    -
    +
  • ⅓ cup teriyaki sauce
    -
    +
  • ¼ cup olive oil
    -
    +
  • 4 cloves garlic minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup sherry vinegar
    -
    +
  • 4 cups thinly sliced red onions
    -
    +
  • 1-1/2 Tbs. sherry vinegar
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chopped candied gin...
    -
    +
  • 1/4 cup toasted pecans, plus mor...
    -
    +
  • 1 red onion, sliced
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 3 peaches, pitted and sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large garlic cloves, pressed
    -
    +
  • 1 3/4 teaspoons coarsely ground...
    -
    +
  • 1 1/4 teaspoons coarse kosher salt
    -
    +
  • 1 2-pound 1 1/2-inch-thick top s...
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 3 tablespoons minced shallots
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2/3 cup olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
    -
    +
  • 1/4 cup white-wine vinegar, for...
    -
    +
  • 1 tablespoon Dijon mustard, for...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 mango, peeled, pitted, and coa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
    -
    +
  • 2 tablespoons olive oil, plus extra
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tbsp extra-virgin olive oi...
    -
    +
  • 1 tsp chopped fresh garlic
    -
    +
  • Sea salt and freshly ground pepp...
    -
    +
  • 6 large shrimp, cleaned and deve...
    -
    +
  • 4 cups arugula
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all