LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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  • 1 ¾ cup greek yogurt
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  • ¼ cup sour cream
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon coarse sea salt
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  • 4 duck legs (including thigh joi...
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  • ¼ teaspoon black peppercorns
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  • ¼ teaspoon coriander seeds
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  • 2 cloves garlic, crushed
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  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound waxy boiling potatoes (s...
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  • 1 pound fava bean pods, shelled...
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  • 1 small fennel bulb, thinly slic...
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  • 2 tablespoons chopped fennel fronds
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  • 2 tablespoons chopped chives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
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  • Easy Hummus with Tahini
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  • 3/4 cup nonfat plain yogurt
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  • 1 cup finely diced celery
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  • 1/4 cup finely diced cornichons
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1.0 tsp olive oil
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  • bunch cherry tomato on the vine
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  • 3.0 tbsp houmous
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  • 500.0g new potatoes
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  • small handful flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds new potatoes
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  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds unpeeled Yukon Gold pot...
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  • 3/4 cup (6 ounces) plain greek-s...
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  • 1/4 cup reduced fat sour cream
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  • 2 tablespoons milk
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3/4 cup water
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  • 2/3 cup wheat couscous
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  • 1 (16-ounce) package refrigerate...
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  • 1/4 cup fat-free lime-basil vina...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pound(s) small new potatoe...
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  • 12 kalamata olives drained well
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  • 1 small red onion thinly sliced...
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  • 3 tablespoon(s) extra virgin oli...
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  • 1 1/2 tablespoon(s) red wine vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons coarse salt
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  • 1 tablespoon ground black pepper
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  • 1 tablespoon dried oregano
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  • 1 tablespoon garlic powder
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  • 2 8-rib racks of lamb (each rack...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup shelled walnuts (3 ounces)
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  • 1 1/2 cups milk
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  • 1 medium Yukon Gold potato (6 ou...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large shallot, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds potatoes, peeled and ch...
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  • 6 eggs
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  • 1 3/4-pound bone-in ham steak
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  • 1/2 cup extra virgin olive oil (...
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  • 3/4 cup greek plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 can (16 ounces) whole tomatoes...
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  • 8 large sea scallops
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  • Kosher salt and black pepper
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  • 1 tablespoon olive oil
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  • ½ cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup (1 1/4 oz) golden raisins
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  • 1 large sweet green apple
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  • 2 medium cooked potatoes, peeled...
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  • 8 walnuts, shelled
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  • 1 1/4 tablespoons chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 4 medium russet potatoes
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  • 1 tablespoon coarsely chopped bl...
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  • 1 large vine-ripened tomato, see...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup minced shallots
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons balsamic vinegar
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  • 1/4 teaspoon salt
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  • Freshly ground pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup olive oil (olive oil is...
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 tablespoons finely minced...
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  • 1 cup chopped parsley or cilantr...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups potatoes, chopped
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  • 2 cups spinach, chopped
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  • 2 green onions, chopped
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  • 2 lemons, juiced
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  • 1 tbsp red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon crumbled oregano
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  • 2 1/2 tablespoons red wine vinegar
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  • 3 hard-boiled eggs , quartered
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  • 1/4 cup capers
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  • 1 cup crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 potatoes , thinly sliced
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  • 1 large tomato , cut into wedges
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  • 1 teaspoon chopped rosemary
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  • 500 g lamb fillets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs potatoes
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  • 1 lb ground chicken
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  • 2-3 eggs (depending on size)
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  • 1 tablespoon tomato paste
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  • 2 ounces butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • Juice of 1 to 2 lemons (to taste)
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  • 1 tablespoon Little Sky culinar...
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  • 3 cloves garlic, minced or cru...
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  • 3 tablespoons to 4 olive oil...
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  • 6 pounds to 8 medium potatoes...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 red capsicum , deseeded, diced
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  • 700 g rump steak , cut into 1cm-...
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  • 2 1/2 tablespoons olive oil
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  • 1 1/2 tablespoons lemon juice
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  • 1 pinch caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all