LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces Parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 small or 2 large artichokes
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  • Kosher salt
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  • 2 large fresh albacore or yellow...
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  • Freshly ground black pepper
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  • Olive or vegetable oil for the pan
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 medium raw beets (1 lb.)
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  • 1 Tbs. red wine vinegar or cider...
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  • 1/4 cup plain nonfat yogurt
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  • 2 Tbs. olive oil 2 Tbs. prepared...
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  • 1 small head napa cabbage, thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • Wheat Berry Salad
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  • 1 cup wheat berries
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  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 small bulbs fennel, chopped (a...
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • happy hearted kitchen
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  • Site ratings: N/A
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  • 14 Ingredients
  • 1 cup millet
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  • 1 bulb fennel, thinly sliced
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  • Large handful fresh pea pods, pe...
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  • 1 bunch pink radishes, thinly sl...
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  • 2 spring onions, white and green...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • Crushed red pepper flakes
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  • 1/2 pound chanterelles, cleaned...
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  • 3 bay leaves
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  • 1/2 head cauliflower, cut into v...
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  • 1 small spring onion, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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