• 19 Ingredients
  • 1 (4 1/2-pound) duck
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  • zest and juice of 1 grapefruit
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  • 1 cup blood orange juice (or fre...
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  • 1 blood orange (or Valencia, Car...
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  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 2 blood oranges
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  • 1 small head chicory (about 6 ou...
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  • 2 heads Belgian endive, sliced i...
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup oil-cured black olives,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • For the vinaigrette:
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  • 1 medium red onion, sliced thinly
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  • 1 clove garlic, minced
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  • 1/2 teaspoon fresh thyme leaves...
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  • 1/2 cup plus 2 teaspoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 bulb fennel, thinly sliced
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  • 2 blood oranges, peeled and cut...
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  • 1/2 cup good quality pitted gree...
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  • 3 cups (or large handfuls howeve...
  • 1/4 freshly shaved Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 small red onion, very thinly...
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  • 1/4 cup rice wine vinegar
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  • Maldon salt and freshly ground w...
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  • 4 blood oranges
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  • 2 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 small blood oranges or other o...
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  • 1 Tbs. rice vinegar
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  • 1/2 tsp. Dijon mustard
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  • 1 Tbs. extra-virgin olive oil
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  • 1/4 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup almonds
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  • 2 tablespoons vegetable oil
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  • 4 4–6-oz. trout fillets, pin bon...
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  • Kosher salt, freshly ground pepper
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  • 2 heads Little Gem lettuce, leav...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 7 tender celery ribs, 6 thinly s...
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  • 2 unpeeled smashed garlic cloves
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  • 1/2 teaspoon black peppercorns
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  • 3 blood oranges
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 sheet 15" squared parchment p...
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  • 3 tablespoons good quality olive...
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  • 6 ounces andouille sausage, slic...
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  • 2 large shallots, thinly sliced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch baby red beets, cleaned...
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  • 1 bunch baby golden beets, clean...
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  • 1 bunch baby candy-striped beets...
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  • 3/4 cup red-wine vinegar
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  • 1 1/2 cups sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large or 2 small heads escarol...
  • 1/3 cup hazelnuts, toasted, skin...
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  • 4 radishes, mandolined or thinly...
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  • 2 medium blood oranges, supremed...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 3 large seedless oranges
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  • 2 blood oranges
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  • 1 Ruby grapefruit or other pink...
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  • 1/4 small red onion, very thinly...
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  • 3 Tbs. fresh orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups packed kale, stalks remov...
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  • Juice from 1/2 lemon
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  • 2 Tbsp. blood orange infused oli...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 oranges (preferably blood oran...
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  • 1/4 medium red onion, thinly sliced
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  • 1/4 teaspoon salt
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  • Black pepper
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 x Little Gem Lettuce – leaves...
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  • 1 x blood orange – peeled, trimm...
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  • 2 x slices of stale white bread...
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  • 150 g Homewood Ewe’s Curd (or al...
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  • 2-3 tbsp marmalade
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 ounces washed arugula leav...
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  • 1/2 small radicchio, trimmed of...
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  • 1/2 endive, trimmed of outer lea...
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  • 1 carrot, peeled and grated
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  • Seeds from half a pomegranate–ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon fresh lime juice
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  • 1 tablespoon fresh orange juice
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons rice wine vinegar
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  • 2 whole vanilla beans (be sure t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 fennel bulb, sliced very thinly
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  • 2-3 blood oranges, peeled and se...
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  • 2 teaspoons of champagne vinegar
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  • 2 teaspoons of olive oil
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups thinly sliced fennel bulb...
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  • 3 cups trimmed watercress
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  • 1 1/2 cups blood orange sections...
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  • 3/4 cup pomegranate seeds
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  • 3/4 teaspoon grated lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh blood orange juice...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon sea salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs blood oranges, peeled and...
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  • 3 lbs navel oranges (I used a mi...
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  • 1 red onion, sliced very thinly...
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  • 2 bulbs fennel, sliced very thin...
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  • 1 1/2 oz freshly squeezed orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large fennel bulbs, trimmed, q...
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  • 2 medium blood oranges
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  • 1 T extra-virgin olive oil
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  • 1 T white wine or champagne vinegar
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  • 0 salt and freshly ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 medium candy cane or chioggia...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 2 oranges, preferably blood oranges
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  • 3 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon grated grapefruit rind
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  • 3 tablespoons fresh grapefruit j...
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon white wine vinegar
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 boneless beef top loin (strip)...
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  • 1 tablespoon Cajun seasoning
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  • 12 fresh figs, stems removed, cu...
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  • 3 blood oranges
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all