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Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 large sweet potato, peeled and...
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  • 1 red onion, peeled and diced
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  • 2 cup diced tomatoes, undrained
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
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  • 3 medium yellow onions, diced
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  • 3 cloves garlic, thinly sliced
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  • 28 oz diced tomatoes, with their...
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  • 8 oz canned chickpeas, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 290g jar tomato and herb sauce...
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  • 390g carton Italian chopped tom...
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  • 4 tsp harissa paste, plus extra...
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  • 250g frozen chargrilled Mediter...
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  • 100g frozen British sliced gree...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 15 Ingredients
  • 1 3 1/2-lb. chicken, cut into 8...
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  • skin removed
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  • 1 cup blanched whole almonds
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  • 1/4 tsp. turmeric or saffron
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  • 1 tsp. ground white pepper
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2-1/2 pounds beef for stew, cut...
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  • 3 tablespoons all-purpose flour
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup chopped onions
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  • 1 cup sliced celery
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  • 1 medium sweet red pepper, sliced
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  • 4 cloves garlic, minced
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  • 1 tablespoon all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 16 ounce(s) boneless lamb meat,...
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  • 1/2 teaspoon(s) ground cumin
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  • 1 teaspoon(s) finely ground fres...
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  • 1/8 teaspoon(s) to 1/4 t cayenne...
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  • 1 clove(s) garlic (large) minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 whole(s) chopped onion 1/2-in...
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  • 3 clove(s) minced garlic
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  • 1 1/2 teaspoon(s) turmeric
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  • 1 teaspoon(s) cinnamon
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  • 3/4 teaspoon(s) curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 250 g Lamb stewing meat Cubed
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  • 1 Leek Fine Slice
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  • 1 Clove Garlic Chopped
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  • 2 Tsp moroccan spice -Ras El Hanout
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  • 1 Tbsp Tom Puree
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup chopped onions
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  • 1 cup sliced celery
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  • 1 medium sweet red pepper, sliced
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  • 4 cloves garlic, minced
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  • 1 tablespoon all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon turmeric
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  • 1/2 teaspoon curry powder
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  • 1 (15 ounce) can chickpeas , rin...
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  • 3 carrots , cut into 1 inch rounds
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  • 1 acorn squash , cut into 1 inch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1 teaspoon ground cumin
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  • 1/2 cup raisins
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  • 1/4 teaspoon ground red pepper (...
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 tablespoons lemon juice
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  • pine nuts , toasted
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  • ground black pepper
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups Diced onion
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  • 2 Garlic cloves, crushed
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  • 1 Cinnamon stick
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  • 1 1/2 teaspoons Cinnamon
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  • 3 cups Assorted dried fruit, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon Dried thyme, crushed
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  • 4 cups Couscous, cooked, hot
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  • 1/2 cup Chicken broth
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  • 1/2 teaspoon Ground black pepper
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    +
  • 1/4 cup Slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup pitted green olive (opti...
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  • 3 cups large chunks of peeled sq...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 tablespoon ground paprika
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  • 1 teaspoon cinnamon
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  • 2 tablespoons chili powder
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  • 14 ounces tomato sauce
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup dried lentils , sorted and...
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  • 1 onion , chopped
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 8 ounces frozen cut green beans,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup dried lentils , sorted and...
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  • 1 onion , chopped
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 8 ounces frozen cut green beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup dried apricot
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  • 1 teaspoon ground cinnamon
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    +
  • 1/4 cup tomato paste
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons flour
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 chicken breasts
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  • 2 zucchini , sliced
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  • 1 cup chicken broth
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  • 3 tablespoons cumin
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    +
  • 1 (15 ounce) can garbanzo beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garam masala
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  • 1 large onion , thinly sliced in...
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  • 1 tablespoon vegetable broth
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  • 1 (15 ounce) can red lentils , d...
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    +
  • 1 (15 ounce) can garbanzo beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 3/4 teaspoon fresh ground black...
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    +
  • 3-4 sweet potatoes , peeled and...
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, smashed
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  • 1/2 cup fresh parsley
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  • Kosher salt and freshly ground p...
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  • 4 10-inch flour tortillas
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  • 1 1/3 cups shredded pepper or mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Minced peel of 1 preserved lemon...
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  • 2 fresh or dried bay leaves, pre...
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  • Kosher salt
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  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all