• 14 Ingredients
  • 4 pounds elk shoulder or haunch,...
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  • 3/4 cup all-purpose flours
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  • 4 tablespoons grape seed oil or...
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Tbs. olive oil
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  • 2 yellow onions, finely chopped
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  • 3 carrots, peeled and chopped
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  • 3 lb. cubed lamb for stewing
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  • 1⁄2 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 4 boneless, skinless chicken thi...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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  • 12 cups filtered water
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  • Fine sea salt
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  • 2 small onions, peeled and left...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 medium yellow onion, small dice
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    +
  • 4 medium garlic cloves, small dice
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  • 1/2 tsp. cinnamon
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    +
  • Freshly ground black pepper (to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium yellow onion, chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 Tbsp. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Wild Rice Pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 skinless, bone-in chicken thig...
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    +
  • 2 medium red onions, sliced (abo...
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  • 1 large green pepper, cut into 1...
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2-3 lb. lean lamb stew meat,...
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  • 3 tablespoons flour
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    +
  • 1 1/4 teaspoons kosher salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon harissa sauce**
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    +
  • 1 garlic clove, minced
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    +
  • Coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon harissa sauce**
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    +
  • 1 garlic clove, minced
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    +
  • Coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cm piece fresh ginger, finely...
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  • 1 small onion, finely chopped
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    +
  • Pinch of saffron
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    +
  • 2 tsp olive oil
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    +
  • 4 skinless chicken breasts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3/4 pound skinned, boned chicken...
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    +
  • 1 1/2 cups water, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2-1/2 pounds beef for stew, cut...
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  • 3 tablespoons all-purpose flour
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pounds ground lamb
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    +
  • Salt and pepper
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    +
  • 2 tablespoons chili powder (a co...
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    +
  • 1/2 tablespoon cumin (half a pal...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup sliced celery
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    +
  • 1 medium sweet red pepper, sliced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 1/3 cup finely chopped cilantro
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    +
  • 1 1/2 teaspoons ground toasted s...
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    +
  • 1/2 teaspoon tomato paste
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can(s) (10 3/4 oz.) Campbell's...
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    +
  • 1 can(s) (about 15 oz.) chickpea...
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    +
  • 1 tablespoon(s) curry powder
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    +
  • 2 clove(s) garlic, finely chopped
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    +
  • 1/3 cup(s) golden raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can(s) (10 3/4 oz.) Campbell's...
    -
    +
  • 1 can(s) (about 15 oz.) chickpea...
    -
    +
  • 1 tablespoon(s) curry powder
    -
    +
  • 2 clove(s) garlic, finely chopped
    -
    +
  • 1/3 cup(s) golden raisins
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1 medium sweet red pepper, sliced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon Pepper
    -
    +
  • 1/2 cup Low-salt chicken broth
    -
    +
  • 1 tablespoon Olive oil
    -
    +
  • 4 cups Hot cooked couscous
    -
    +
  • 1 1/2 cups Water, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup flour
    -
    +
  • 2 cinnamon sticks or 1/2 teaspoo...
    -
    +
  • 2 lbs beef stew meat , cut into...
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • pine nuts , toasted
    -
    +
  • ground black pepper
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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