• 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 to 4 large peeled carrots, sha...
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  • 1 (15-ounce) can of garbanzo bea...
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  • Handful of flat-leaf parsley, mi...
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  • 5-6 mint leaves, minced
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  • Juice from 2 lemons
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 25 Ingredients
  • 4 large garlic cloves
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  • 1/3 tightly packed cup flat-leaf...
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  • 1/3 tightly packed cup fresh cil...
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  • 1/3 tightly packed cup fresh bas...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
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  • 1 tsp crushed Bart coriander seeds
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  • 1 tsp sesame seeds
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  • 1 tsp Bart smoked paprika
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  • 1 tsp Bart allspice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 medium red bell peppers
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  • 10 ounces instant couscous (abo...
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  • Salt
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  • 1/4 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 can(s) (14.5 ounce) petite dic...
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  • 1 bag(s) baby spinach salad
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  • 2 teaspoon(s) chopped fresh parsley
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  • 1 cup(s) chopped onion
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  • 1/2 teaspoon(s) fresh ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 can(s) (14.5 ounce) petite dic...
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  • 1 bag(s) baby spinach salad
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  • 2 teaspoon(s) chopped fresh parsley
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  • 1 cup(s) chopped onion
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  • 1/2 teaspoon(s) fresh ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/3 cup currants
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  • 1 tsp. curry powder
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  • 3/4 tsp. ground cumin
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  • 1 cup couscous
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lrg lemon rinsed
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  • 3 cups water
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  • 1/4 cup olive oil
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  • 2 cups couscous
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  • 2 tablespoons kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 150 g (1 cup) quinoa
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  • 250 ml (1 cup) water
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  • 1 tablespoon moroccan seasoning
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  • 2 (about 300g each) lamb racks,...
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small red onion , halved and s...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 cup yellow bell pepper , cut...
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon caraway seed , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 cloves garlic
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  • 2 cups baby corn, cut into 1 inc...
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  • 3 cups couscous , uncooked
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  • 3/4 cup black beans , cooked
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  • 1 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 chopped zucchini
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  • 1/2 red sweet bell pepper , chopped
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  • olive oil , for sauteing
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  • 1/4 cup raisins
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  • 1/4 cup chickpeas (garbanzo beans)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup couscous
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons olive oil
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  • 40 sprigs fresh flat-leaf parsle...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all