• 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 8 small chicken cutlets (1½ poun...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 2 cups Israeli-style couscous, c...
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • ½ cup green picholine olives, pi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 ½ lbs. chicken breasts, cut in...
    -
    +
  • 2 t paprika
    -
    +
  • 1 t coriander
    -
    +
  • 1 t cumin
    -
    +
  • ½ t cinnamon
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 oranges, preferably seedless
    -
    +
  • 1/2 cup torn fresh basil leaves
    -
    +
  • 1/2 small red onion, slivered
    -
    +
  • 10 large oil-cured black olives,...
    -
    +
  • A few handfuls mixed salad greens
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/4 cup sliced scallions
    -
    +
  • 1/4 cup chopped Kalamata olives
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
    -
    +
  • 1 tsp crushed Bart coriander seeds
    -
    +
  • 1 tsp sesame seeds
    -
    +
  • 1 tsp Bart smoked paprika
    -
    +
  • 1 tsp Bart allspice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 green onions
    -
    +
  • 7 tablespoons olive oil, divided
    -
    +
  • 2 cups Kitchen Basics® Original...
    -
    +
  • 2 teaspoons McCormick Gourmet™ M...
    -
    +
  • 1 package (10 ounces) couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1/4 cup moroccan couscous
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
    -
    +
  • 1/3 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Canola or vegetable oil for frying
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion (3/4 lb.), peeled and ch...
    -
    +
  • 1 teaspoon salad oil
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • 1/4 to 1/2 teaspoon cayenne
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/4 cup sliced scallions
    -
    +
  • 1/4 cup chopped Kalamata olives
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken broth
    -
    +
  • 1/3 cup currants
    -
    +
  • 1 tsp. curry powder
    -
    +
  • 3/4 tsp. ground cumin
    -
    +
  • 1 cup couscous
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups shredded carrots , (4 large)
    -
    +
  • 2 green onions , thinly sliced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tbsp chopped fresh cilantro
    -
    +
  • 2 tbsp liquid honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can(s) (14.5 ounce) petite dic...
    -
    +
  • 1 bag(s) baby spinach salad
    -
    +
  • 2 teaspoon(s) chopped fresh parsley
    -
    +
  • 1 cup(s) chopped onion
    -
    +
  • 1/2 teaspoon(s) fresh ground bla...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) (14.5 ounce) petite dic...
    -
    +
  • 1 bag(s) baby spinach salad
    -
    +
  • 2 teaspoon(s) chopped fresh parsley
    -
    +
  • 1 cup(s) chopped onion
    -
    +
  • 1/2 teaspoon(s) fresh ground bla...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 cups vegetable stock
    -
    +
  • 30 g pine nuts , toasted
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon finely chopped onion
    -
    +
  • 1 cucumber , peeled and cut in 1...
    -
    +
  • 1 dash cayenne pepper (optional)
    -
    +
  • 2 tablespoons mild Heinz chili s...
    -
    +
  • salt and black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons fresh mint leaves
    -
    +
  • 3 tomatoes , sliced
    -
    +
  • 500 g lean lamb , cut from 6-8 c...
    -
    +
  • 1 tablespoon moroccan seasoning...
    -
    +
  • 1 medium red capsicum , thinly s...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 1/2 cups vegetable stock
    -
    +
  • skim yoghurt , to serve
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lrg lemon rinsed
    -
    +
  • 3 cups water
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cups couscous
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small red onion , halved and s...
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/2 cup yellow bell pepper , cut...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon caraway seed , crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups grilled chicken, chopped
    -
    +
  • 2 celery stalks, diced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/2 cup pistachios, shelled, cho...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all