• 20 Ingredients
  • 1 tablespoon fennel seeds
    -
    +
  • 2 teaspoons coarsely chopped fre...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon dried crushed red pepper
    -
    +
  • 1 teaspoon whole white peppercorns
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 to 4 large peeled carrots, sha...
    -
    +
  • 1 (15-ounce) can of garbanzo bea...
    -
    +
  • Handful of flat-leaf parsley, mi...
    -
    +
  • 5-6 mint leaves, minced
    -
    +
  • Juice from 2 lemons
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 green onions
    -
    +
  • 7 tablespoons olive oil, divided
    -
    +
  • 2 cups Kitchen Basics® Original...
    -
    +
  • 2 teaspoons McCormick Gourmet™ M...
    -
    +
  • 1 package (10 ounces) couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 cups vegetable stock
    -
    +
  • 30 g pine nuts , toasted
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 1/2 cups vegetable stock
    -
    +
  • skim yoghurt , to serve
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small red onion , halved and s...
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/2 cup yellow bell pepper , cut...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon caraway seed , crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cloves garlic
    -
    +
  • 2 cups baby corn, cut into 1 inc...
    -
    +
  • 3 cups couscous , uncooked
    -
    +
  • 3/4 cup black beans , cooked
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (8 ounce) can mandarin oranges
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1 green bell pepper or red bell...
    -
    +
  • 1/4 cup peanut oil or olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 chopped zucchini
    -
    +
  • 1/2 red sweet bell pepper , chopped
    -
    +
  • olive oil , for sauteing
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1/4 cup chickpeas (garbanzo beans)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all