• 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 1/2 cups vegetable stock
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  • 30 g pine nuts , toasted
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  • 1 teaspoon olive oil
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  • 1 1/2 cups couscous
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon finely chopped onion
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  • 1 cucumber , peeled and cut in 1...
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  • 1 dash cayenne pepper (optional)
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  • 2 tablespoons mild Heinz chili s...
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  • salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons fresh mint leaves
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  • 3 tomatoes , sliced
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  • 500 g lean lamb , cut from 6-8 c...
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  • 1 tablespoon moroccan seasoning...
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  • 1 medium red capsicum , thinly s...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon ground cinnamon
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  • 1 1/2 cups vegetable stock
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  • skim yoghurt , to serve
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small red onion , halved and s...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 cup yellow bell pepper , cut...
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon caraway seed , crushed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons chopped garlic
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  • 1 3/4 cups water
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  • 1 teaspoon salt , divided
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  • 1 (10 ounce) box couscous
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup finely chopped fresh min...
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  • 1/2 teaspoon salt
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  • 1 bunch arugula , stems discarde...
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  • 1/4 cup olive oil (preferably ex...
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  • 2 cups vine-ripened cherry tomat...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon ground ginger
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  • 3/4 cup plus 1/3 cup chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (8 ounce) can mandarin oranges
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon turmeric
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  • 1 green bell pepper or red bell...
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  • 1/4 cup peanut oil or olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 4 cloves garlic
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  • 2 cups baby corn, cut into 1 inc...
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  • 3 cups couscous , uncooked
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  • 3/4 cup black beans , cooked
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  • 1 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 chopped zucchini
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  • 1/2 red sweet bell pepper , chopped
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  • olive oil , for sauteing
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  • 1/4 cup raisins
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  • 1/4 cup chickpeas (garbanzo beans)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all