• 20 Ingredients
  • 1 1/2 cups barley
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  • 1 1/2 cups chicken or veggie broth
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • Olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. scrubbed new potatoes
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  • ¾ cup minced flat-leaf parsley
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  • 1 minced peeled small red onion
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  • 1 minced peeled clove garlic
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  • 1 tbsp. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 large bell peppers (red, orang...
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  • 2 medium zucchini, rinsed, ends...
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  • 1 large eggplant, rinsed, ends t...
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  • 1 large sweet onion, peeled and...
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  • About 3/4 cup moroccan marinade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 small red new potatoes
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  • Coarse salt and freshly ground p...
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  • 1/4 pound green beans, trimmed a...
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  • 1/4 cup oil-cured black olives,...
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  • 1 rib celery, thinly sliced on t...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound tomatoes
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  • 2 spring onions
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  • 1 large garlic clove
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  • 1/2 tsp Ras el Hanout (or ground...
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  • lemon zest (about 1/4 tsp)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium eggplant, about 1/2 pou...
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  • 1 pint grape tomatoes, halved le...
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  • 2 teaspoons McCormick Gourmet™ M...
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  • 1/8 teaspoon McCormick Gourmet™...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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  • 11 Ingredients
  • 1 cup quinoa
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  • 2 teaspoons extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/2 cup dried apricots, coarsely...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x Romaine lettuce, leaves left...
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  • 4 x vine-ripened tomatoes, slice...
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  • 1 x small Lebanese cucumber, pee...
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  • 2 x red radish, sliced finely
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  • 8 x olives, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted...
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  • 1 cup cherry tomatoes, or grape...
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  • 1/4 teaspoon salt
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  • 1 small red onion, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 yellow bell peppers
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  • 3 red bell peppers
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  • 2 orange bell peppers
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup red onion slices, cut pape...
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  • 1/2 cup lemon juice
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  • 6 large Valencia oranges (about...
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  • Freshly ground black pepper to t...
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  • 5 Tbs. extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 lime, juiced
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  • 1 green bell pepper, chopped
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  • 1/2 yellow bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons fresh mint leaves
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  • 3 tomatoes , sliced
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  • 500 g lean lamb , cut from 6-8 c...
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  • 1 tablespoon moroccan seasoning...
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  • 1 medium red capsicum , thinly s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • pepper
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  • 2 green peppers
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  • 2 cucumbers
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  • 1 tablespoon lemon juice
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  • 3 apples
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 small vidalia onion or sweet o...
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  • 2 tablespoons olive oil
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  • 2 large tomatoes
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  • 1/4 tablespoon seasoning salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 750 g new potatoes [1.6 lb]
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  • 250 g baby plum tomatoes [8.8 oz]
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  • 200 g fine French green beans [7...
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  • 1/2 yellow pepper
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  • 100 g puy lentils [3.5 oz / US 1...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch flat leaf parsley , fine...
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  • 1/2 teaspoon dried chili
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  • salt , to taste
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  • 1 preserved lemon (this can be b...
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1/2 red onion , chopped
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  • salt
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  • 1 (15 ounce) can chickpeas , dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 grated orange, rind of
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  • arugula leaf
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  • 3 tablespoons virgin olive oil
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  • 1/2 red onion , sliced
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  • butter lettuce (to serve)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons dried parsley flakes
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  • 2 1/2 teaspoons cayenne powder
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  • 4 (14 1/2 ounce) cans chickpeas
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  • 1 bell pepper (red, yellow, or o...
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  • 1/2 onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • red wine vinegar
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  • 2 large red bell peppers or oran...
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  • 1/4 cup fresh mint leaves , chopped
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  • 1 large eggplant , rinsed, ends...
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  • 3/4 cup moroccan marinade (reser...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon sweet red pepper or...
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  • 1/8 teaspoon hot red pepper or c...
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  • salt and black pepper
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  • 2 tablespoons lemon juice or win...
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  • 4 cloves garlic , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons fresh cilantro , c...
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  • 1/2 teaspoon sweet paprika
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  • 8 tablespoons olive oil
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  • salt & freshly ground black pepper
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  • 1/8 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pumpkin
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  • 1 (400 g) can four-bean mix
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  • 2 cups fresh beans (chopped)
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  • 200 g fresh spinach
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  • 500 g cherry tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quinoa (see Ingredient note)
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  • 2/3 cup moroccan-Spiced Lemon Dr...
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  • 1/4 teaspoon salt
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  • 1 small red onion, chopped
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  • 1 cup cherry tomatoes or grape t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all