• 20 Ingredients
  • 1 1/2 cups barley
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  • 1 1/2 cups chicken or veggie broth
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • Olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 medium ripe tomatoes
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  • Salt
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  • ½ cup coarsely chopped flat-leaf...
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  • 1 minced seeded green chile
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  • 1 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 lime, juiced
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  • 1 green bell pepper, chopped
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  • 1/2 yellow bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons fresh mint leaves
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  • 3 tomatoes , sliced
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  • 500 g lean lamb , cut from 6-8 c...
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  • 1 tablespoon moroccan seasoning...
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  • 1 medium red capsicum , thinly s...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 pinch cayenne
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  • 8 kalamata olives , pitted and f...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 large ripe tomato , peeled,see...
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  • 1 1/3 cups dried garbanzo beans...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup finely chopped parsley
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  • 1 (200 g) medium green capsicum
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  • 40 ml lemon juice
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  • 1 teaspoon ground cumin
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  • 2 (150 g) medium egg tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons dried parsley flakes
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  • 2 1/2 teaspoons cayenne powder
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  • 4 (14 1/2 ounce) cans chickpeas
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  • 1 bell pepper (red, yellow, or o...
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  • 1/2 onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon paprika
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon cayenne pepper
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  • 2 eggplants
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 tablespoons fresh cilantro , c...
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  • 1/2 teaspoon sweet paprika
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  • 8 tablespoons olive oil
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  • salt & freshly ground black pepper
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  • 1/8 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all