• 13 Ingredients
  • 1 cup brown lentils, rinsed
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  • 3 cups water
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  • 1 cinnamon stick
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Prepared pickled baby beets
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  • Prepared lentil mince
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  • 2 Lebanese flat bread or pizza b...
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  • ¾ cup tomato paste
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  • 2-3 tbs harissa paste (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium potatoes , cut into cu...
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  • Chopped fresh cilantro leaves (o...
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  • Hot cooked couscous (optional)
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  • 1/2 tsp. ground cinnamon
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  • 1 tbsp. olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried brown lentils , pic...
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  • 1½ cups coarsely chopped onions
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  • 1½ pounds eggplant , peeled and...
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 can garbanzo beans, drained an...
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  • pinto beans, drained and rinsed
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  • 1 x onion, chopped
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  • 2 x garlic cloves, smashed and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds lamb for stew, cut into...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cloves
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  • 1/4 teaspoon ground black pepper
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  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons olive oil, divided
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups French green lentils (3/4...
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  • Salt and freshly ground pepper
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  • 1/4 cup coriander seeds
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  • 1/4 cup fennel seeds
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  • 2 tablespoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup sliced almonds
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  • 1 tablespoon olive oil
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    +
  • 3 cups mixed cup-up vegetables (...
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 28-oz. can crushed tomatoes
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  • 2 18.2-oz. cartons prepared lent...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 ounce(s) boneless lamb meat,...
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  • 1/2 teaspoon(s) ground cumin
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  • 1 teaspoon(s) finely ground fres...
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  • 1/8 teaspoon(s) to 1/4 t cayenne...
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  • 1 clove(s) garlic (large) minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons ground fennel
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  • 4-5 garlic cloves , minced
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 2 tablespoons ground coriander
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • lentilS
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    +
  • CARAMELISED VEGETABLE ACCOMPANIMENT
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    +
  • 3 fluid ounces vegetable stock
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  • 1 teaspoon ground coriander
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 cup French green lentils
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    +
  • 1 teaspoon crushed hot chile flakes
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 onion , chopped
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  • 1 (29 ounce) can diced tomatoes
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin
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    +
  • 1 onion , diced
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    +
  • 7 cups water
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    +
  • 2 garlic cloves , minced
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    +
  • 2 cups kale , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried lentils , sorted and...
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  • 1 onion , chopped
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    +
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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    +
  • 8 ounces frozen cut green beans,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon turmeric
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    +
  • 4 garlic cloves , sliced (to tas...
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  • 6 chicken thighs (bone-in, skin...
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    +
  • 1 1/2 teaspoons cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Fresh flat-leaf parsley and mint...
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  • 1 cup brown rice
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 tablespoon coriander
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    +
  • 1 cup lentils, rinsed and cleaned
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • pepper
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    +
  • 1/4 cup tomato paste
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    +
  • 400 g chopped tomatoes
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    +
  • 3 cups chicken stock or vegetabl...
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    +
  • 1 leek , thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup dried lentils , sorted and...
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    +
  • 1 onion , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 8 ounces frozen cut green beans,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 cups shallots, peeled and chopped
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    +
  • Salt and pepper
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    +
  • Spice blend for seasoning
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    +
  • 5 cups blanched lentils
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh min...
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  • 1/2 teaspoon salt
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    +
  • 1 bunch arugula , stems discarde...
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    +
  • 1/4 cup olive oil (preferably ex...
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    +
  • 2 cups vine-ripened cherry tomat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garam masala
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    +
  • 1 large onion , thinly sliced in...
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    +
  • 1 tablespoon vegetable broth
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    +
  • 1 (15 ounce) can red lentils , d...
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    +
  • 1 (15 ounce) can garbanzo beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all