• 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoons olive oil
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    +
  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x eggs
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  • 1 splach milk
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  • 3 x sun-dried tomatoes , chopped
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  • 3 x salt and pepper
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  • 3 x butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x eggs
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  • 1 splash milk
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  • 3 x dried tomatoes , chopped
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  • salt and pepper
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  • butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 package (9 ounces) prewashed s...
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  • 1/3 cup fat-free Greek-style yogurt
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  • ¼ cup sun-tried tomato pesto
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  • 1 teaspoon vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1- ½ cup sun dried tomatoes, dri...
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  • 2 cloves garlic, minced
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  • ½ cup walnuts, toasted
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  • ¼ cup feta
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  • ¼ cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 package (9 ounces) prewashed s...
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  • 1/3 cup fat-free greek-style yogurt
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  • 1/4 cup sun-dried tomato pesto
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  • 1 teaspoon vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups baby spinach
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  • 1/4 cup sun-dried tomato pesto
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  • 4 eggs
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  • 1/8 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 package (9 ounces) prewashed s...
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    +
  • 1/3 cup fat-free greek-style yogurt
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    +
  • 1/4 cup sun-dried tomato pesto
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    +
  • 1 teaspoon vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups baby spinach
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  • 1/4 cup sun-dried tomato pesto
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  • 4 eggs
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  • 1/8 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 6 ounces thinly-sliced deli ham,...
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  • 4 whole-wheat English muffins, s...
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  • 1/2 cup sundried tomatoes not in...
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  • 4 scallions, trimmed and cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 loaf sourdough bread, thinly s...
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  • 3/4 lb Fontina cheese , grated
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  • 1 lb asparagus , blanched and sl...
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  • 3 cups milk
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  • 2 cloves garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup pine nuts , lightly toasted
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  • 1/2 teaspoon salt
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  • 1 tablespoon basil , chopped
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  • 12 ounces goat cheese, softened
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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