• 8 Ingredients
  • 1 tablespoon plus 1/2 teaspoon e...
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  • 2 tablespoons fresh plain fine b...
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  • 16 cherry tomatoes, halved
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  • 2 tablespoons sherry vinegar
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  • 1 small shallot, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup dry white wine
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  • 1 cup water
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  • 2 shallots, minced
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  • 1 bay leaf
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  • a pinch of thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, finely diced
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon thyme, chopped
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoons olive oil
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    +
  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup apple cider
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  • 1 teaspoon cornstarch
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  • 2 teaspoons butter
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  • 2 tablespoons finely chopped sha...
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  • 2 cups sliced McIntosh apples
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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  • 2 x 2 tablespoons plus 2/3 cup o...
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  • 3/4 cup fresh tarragon, packed
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  • 2/3 cup fresh italian parsley, p...
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  • 2 tbsp toasted, sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce, 1 inch thick) steak
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  • salt and pepper to taste
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  • 1 tablespoon oil
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  • 2 English muffins, lightly toasted
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  • 12 spears asparagus, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 8 large eggs
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  • 1 tablespoon extra-virgin olive oil
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  • 4 ounces thickly sliced pancetta...
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  • 1 large shallot, minced
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup (about 1/2 ounce) dried...
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  • 2 teaspoons butter
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup organic vegetable broth
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mixed fresh berries, such...
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons toasted sliced alm...
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  • 1 tablespoon cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 slices buttered toast, to serve
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  • 4 hot poached eggs
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  • 3 tbsp all-purpose flour
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  • 1½ cups whole milk
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  • 2 tbsp heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 3 cups finely chopped cremini mu...
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  • 1/3 cup minced shallots
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  • 1 tablespoon chopped fresh thyme
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  • 5 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 vegan sausage patty (I use Gim...
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  • dash chipotle powder
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  • dash fine black pepper
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  • dash seasoned salt (I use Penzey...
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  • rub of veggie oil (safflower or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 (10-ounce) bag baby spinach, c...
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  • 3 garlic cloves, minced
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  • 3 vertically sliced shallots
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  • 1 tablespoon chopped fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • In a large bowl, a mixer bowl, a...
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  • Now, you can either bake English...
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  • Lightly grease 10 to 12 English...
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  • *If you don't have English muffi...
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  • Stir the dough, then drop a scan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tbsp. butter, softened
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  • 1/4 lb. slab bacon, coarsely cho...
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  • 1/2 lb. small white mushrooms, s...
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  • 1 large shallot, peeled and minced
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    +
  • 1 medium carrot, peeled and coar...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 cups bread stuffing or unseaso...
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  • 1/2 pound Canadian bacon, cut in...
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  • 1 cup pecans, toasted and coarse...
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    +
  • 1/2 cup dried cherries or cranbe...
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    +
  • 2 cups whole mushrooms, chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tsp. olive oil
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    +
  • 1 shallot, finely chopped
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    +
  • 4 oz. fresh spinach
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    +
  • Kosher salt and freshly ground b...
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  • 5 egg yolks
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups bread stuffing or unseaso...
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    +
  • 1/4 pound Canadian bacon, cut in...
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    +
  • 1/2 cup pecans, toasted and roug...
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    +
  • 1/4 cup dried cherries or cranbe...
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    +
  • 1 cup whole mushrooms, cut (abou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons butter
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    +
  • 2 shallots, chopped
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    +
  • 5-6 baby Yukon Gold potatoes, fi...
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    +
  • 2 ribs celery with leafy tops, f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs
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    +
  • 1/2 lemon
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    +
  • English muffin , toasted
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    +
  • 1 pinch paprika
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    +
  • 1 tablespoon white vinegar or le...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 cups water
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  • 1 tablespoon light or dark brown...
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    +
  • 1 tablespoon maple syrup
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    +
  • 2 tablespoons sea salt, plus mor...
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    +
  • 2 sprigs herbs, such as thyme or...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups summer fruit
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 teaspoons shallots , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all