• 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
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  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
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  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups cooked quinoa (leftover,...
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  • ¾ cup milk
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  • 2 tbsp maple syrup
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  • 1 tsp butter
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  • ¼ tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup quinoa
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  • 3 tbsp cumin, toasted
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  • 4 tsp kosher salt
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  • 2 1/2 lb peeled Idaho potatoes
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  • 1 bunch chives, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • ½ cup canola, sunflower or simil...
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  • ½ cup dark brown sugar (packed)
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  • 2 eggs
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  • 2 tablespoons ground flaxseed
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  • ½ cup cooked red quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup coconut milk (or any milk...
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  • 1/2 cup quinoa (I used regular a...
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  • 2 tablespoons brown sugar (or ma...
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  • a small pinch of cinnamon
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  • a small pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup dry quinoa, rinsed
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  • 1 1/4 cup boiling water
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  • 1 tbsp Smart Balance light butte...
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  • 1 tbsp brown sugar
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  • 1/4 tsp pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup dry quinoa, rinsed
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  • 3/4 cup canned lite coconut milk...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon cinnamon + more for...
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  • pinch of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup steel-cut oats
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  • 1 cup golden quinoa
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  • 1/2 cup millet
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  • 3 tablespoons olive oil, divided
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  • 1 inch fresh ginger, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup [vanilla] almond milk – o...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 3/4 cup original quinoa
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  • 1/4 cup red quinoa – or total of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa, rinsed well and...
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  • 1 cup light coconut milk (from a...
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  • 2 teaspoons brown sugar
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  • 1/4 teaspoon almond extract
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  • fresh berries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups old-fashioned rolled...
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  • 1 cup cooked quinoa
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  • 1 cup toasted sliced almonds
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  • 1/2 cup ground flaxseed
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • baby spinach leaves to taste
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  • 1 batch roasted red pepper an to...
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  • 4 ounces goat cheese, sliced
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  • 4 eggs
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  • salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa, cook according...
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  • 1 whole large Egg + 2 Egg Whites...
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  • pinch of fine Sea Salt
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  • a splash of Milk, Unsweetened Co...
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  • a few drops of English Toffee or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp pistachios, shelled
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  • 2 tbsp chopped pecans, toasted i...
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  • 1 Fruit & Nut Energy Bite
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  • 1/2 tbsp pure maple syrup, drizz...
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  • Pinch of Cinnamon, to garnish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup of milk
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  • 1 cup of water
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  • 1 cup or red or yellow quinoa, r...
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  • 1 pint of mixed blackberries and...
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  • 1/2 teaspoon of ground cinnamon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked quinoa
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  • 2 cups reduced-fat Bisquick
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  • 1/3 cup chopped pecans, toasted
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  • 1/3 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 2/3 cup water
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  • 1 cup quartered fresh strawberries
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  • 1 cup halved seedless green grapes
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  • 1 apple, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cooker cups quinoa
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  • 2¼ cups water
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    +
  • 1 mango, peeled, pitted and cubed
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  • 1 apple, peeled, cored and diced
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  • 1 pear, peeled, cored and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 cups water, milk or soy milk
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    +
  • 1 cup quinoa, rinsed
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 cup fresh or frozen blueberrie...
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  • 1/4 cup toasted pecans or walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • 6 tablespoons brown sugar substi...
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    +
  • 1/2 cup toasted pecans, chopped
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    +
  • 1/2 cup apple cider
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    +
  • 3/4 cup soy milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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  • milk or melted butter , for glazing
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  • 1/2 teaspoon salt
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  • 6 tablespoons unsalted butter ,...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup sorghum
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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  • 4 cups raw sweet potato , peeled...
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  • 1 teaspoon guar gum
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon hemp seeds (hulled)
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  • 1/2 tablespoon goji berry
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  • 1 tablespoon seeds (I blitz, sun...
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  • 1 banana
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  • 1 tablespoon granola cereal (i u...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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