• 10 Ingredients
  • 2 tbs olive oil
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  • 4 spring onions, trimmed and sliced
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  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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  • 1/3 cup (big handful) chopped ch...
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  • fine grain sea salt and freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon seasoned rice vinegar
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  • 1 1 2 teaspoons La Choy Lite Soy...
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  • 1/4 teaspoon toasted sesame oil
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  • 1/4 cup finely chopped La Choy S...
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  • 1/4 cup finely chopped basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups buckwheat flour
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  • 1 large free range egg
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  • 3 3/4 cups milk
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  • Salt & freshly ground black pepper
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  • Light olive or canola oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 eggs
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  • 1 tbsp crème fraîche
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  • 25.0g cheddar , grated
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  • 3-4 cherry tomatoes , halved
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  • 2 slices crusty bread , toasted
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tablespoon safflower oil + mor...
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  • 4 stalks celery, thinly sliced o...
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  • 3 green onions, chopped
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  • 1/2 teaspoon minced ginger
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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  • 150.0g pack shiitake mushrooms ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 4 fresh mushroom caps, sliced
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  • 1/2 teaspoon dill weed
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  • 1/2 teaspoon lemon juice
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  • Dash ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup Egg Beaters Original 1 cup...
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  • 2 tablespoons fat free mayonnaise
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  • 2 tablespoons plain nonfat yogurt
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  • 1/4 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 (2 1/2-inch) mushroom caps
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  • Cooking spray
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon chopped fresh dill
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fat-free milk
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  • 1 cup chopped green onions
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  • 1 cup egg substitute
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • A couple handfuls of French Brea...
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  • 1 tablespoon organic butter
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  • 5-6 green onions, sliced
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  • 1 teaspoon fresh thyme (rosemary...
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  • pinch of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 whole eggs
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  • 4 egg whites
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    +
  • dash of water
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  • salt & pepper (to taste)
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    +
  • hot sauce (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup Egg Beaters® Original (1 c...
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon dill weed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup cut-up turkey smoked sausage
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  • 1/4 cup sliced green onions
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  • 1 large clove garlic, minced
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  • 1-1/2 cups Egg Beaters® Original
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 OSCAR MAYER Beef Frank
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  • 1 Tbsp. PHILADELPHIA Chive & Oni...
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  • 1 Tbsp. BREAKSTONE'S Reduced Fat...
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  • 1 Tbsp. chopped green onions
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  • 1 Tbsp. chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 green onions, divided
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  • 2 red peppers, divided
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  • 1-1/4 cups water
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  • 1/3 cup KRAFT Original Barbecue...
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  • 6 ancho peppers (1-1/2 lb.), toa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup cholesterol-free egg pro...
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    +
  • 1 Tbsp. fat-free milk
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    +
  • 1 Tbsp. sliced green onion
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    +
  • 2 English muffins, split, toasted
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    +
  • 1 Tbsp. TACO BELL® HOME ORIGINAL...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 English muffin, split, toasted
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    +
  • 2 tsp. KRAFT SANDWICH SHOP Chipo...
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    +
  • 1 egg
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    +
  • 1 tsp. chopped green onions
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    +
  • 1 oz. OSCAR MAYER CARVING BOARD...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg. (16 oz.) breakfast pork s...
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    +
  • 1/2 cup each chopped yellow onio...
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    +
  • 1 clove garlic, minced
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    +
  • 1 can (16 oz.) baked beans
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    +
  • 1 can (14.5 oz.) diced tomatoes...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons (3/4 stick) butter
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    +
  • 1 bunch green onions, thinly sliced
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    +
  • 1 cup yellow cornmeal
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    +
  • 1 cup all purpose flour
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    +
  • 1/3 cup sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups (packed) fresh Italian pa...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons pine nuts, toasted
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound smoked or cooked turkey,...
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    +
  • 3/4 pound green seedless grapes,...
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    +
  • 1 large cantaloupe, peeled, cubed
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    +
  • 3 cups sliced celery (about 4 st...
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    +
  • 6 green onions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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